You are here

Healthy Eating

Is It Possible to Eat Too Much Avocado?

How many avocados a day is too many avocados?

Why Your Turkey Sandwich Isn’t as Healthy as You Think

Processed meats have been linked to cancer. Here's what you should know.

6 Secrets of People Who Never Order Takeout

For starters, unsubscribe from those Seamless emails.

The Healthiest Things You Can Order at Panera Bread, According to Nutritionists

Navigate the menu to find a healthy (and satisfying) meal.

There's a Reason Why You Think Guys Who Eat Healthy Are So Hot

If he can whip up a smoothie bowl, even better.

Chipotle Nutrition Info Just Got a Whole Lot Easier to Figure Out

Unless you want to, which is totally cool too.

Lawsuit: Chipotle Tricked Me Into Eating This 1,000-Calorie Burrito

This specialty burrito is getting some serious attention right now.

The Anatomy of a Perfect Bowl

Layers, textures, flavors, nutrients—there's a lot that goes into the perfect smoothie bowl or salad bowl.

The Health Benefits of Sumac Spice

This superfood is really a super spice. Good thing, because there are endless ways to enjoy this earthy red spice.

The Health Benefits of Avocado Oil

Here's why you should add this superfood to your next shopping list.

Grain-Based Salads That Seriously Satisfy

Stop eating the same boring salad ever. single. day.

10 Seriously Addictive Brussels Sprouts Recipes

These new recipes will make you fall in love with the old-school veggie.

Celebrity Food Porn Pics to Drool Over

These healthy celeb Instagram pics have us feeling seriously inspired—and hungry!

Lose Weight This Month with Our 30-Day Slim-Down Challenge

Get your workout and diet in order for a healthier-than-ever you

Could You Be Orthorexic?

There's a serious dark side to focusing too much on clean eating.

'Everything In Moderation' May Lead to Weight Gain

Only know how to cook one dish? That might actually help your waistline.

Are We Sexist About Healthy Food?

Gender stereotypes are in full force when it comes to eating healthy, a new study says.

6 Tricks That Will Make You Want to Eat Your Veggies

Top chefs and foodies share their tricks to making them awesome every time.

Eating On The Go Leads to Overeating and Weight Gain

This study proves that your morning commute shouldn't double as the breakfast table.

What's Better for Weight Loss: Diet or Exercise?

Research might have an answer for this age-old question.

The Not-So-Healthy Truth About Nutrition Bars

The promise is good, but new research suggests some healthy snacks could pack on the pounds and cut your motivation to move.

6 Feel-Like-You're-Cheating Low-Calorie Snacks

Nuts, popcorn, chocolate—we've got every craving covered with delicious, low-calorie snacks that are truly guilt-free.

The Best Protein-Eating Strategy for Weight Loss

Protein can help you lose weight and build muscle, but this timing strategy will help you see max results.

What Gwyneth Paltrow's Food Stamps Failure Taught Us

It's hard to eat like Goop on the cheap, but the star's food stamp challenge gave us important insights on healthy eating.