Little things you do all day long can he...
Follow these simple tips and you'll alwa...
Adopt these simple strategies to beat st...
You're just seconds away from a healthier, happier you!
Halloween kicks off the season of eating. Follow this plan to reach 2014 at the same weight (or less than!) you are now.
Yep, it's talking—and you may not be tuning in to some of its most important messages about the rest of your body.
New research says there is a way to reverse aging, and chances are, your everyday life is helping. Plus, get paid to lose weight by Jillian Michaels!
How doing "nothing" can be a pretty powerful way to get creative juices flowing and even promote career advancement.
A new survey sheds light on how much the average American exercises. Where do you rank?
Need a little something to boost your mood? Watch one (or a few) of these interesting and inspiring talks by some of the world's smartest people.
You’ll look forward to stocking up on fresh, healthy foods when carrying one of these chic, fun, and functional bags.
Barack Obama, Anna Wintour, and more of today's most accomplished individuals share the healthy habits they swear by.
Your mobile device is a germ magnet! Here are the best ways to keep it clean.