You are here

healthy holidays

Kicking Off the New Year with a Fun Run Is Way Better Than An Open Bar

But giving up an open bar for a fun run was totally worth it.

5 Pre-Party Meals to Avoid a Hangover Tomorrow

Pre-game for your holiday parties the right way and you won't be a Grinch tomorrow.

Rub Holiday Stress Away

Self-healing moves you can do anywhere from a celeb massage therapist.

Shape's Blind Taste Test, the Holiday Edition!

Can Shape health and fitness experts tell the difference?

8 Cooking Hacks to Make Holiday Baking Healthier

'Tis the season for Christmas cookies!

20 Low-Calorie Holiday Cocktail Recipes

These seasonal bevvies will raise your spirits, but not your pants size.

How to Not Gain a Sh*t Ton of Weight This Holiday Season, According to the Pros

Experts serve up some #realtalk on how to make it from Thanksgiving through New Year's.

If Sugar Is Toxic, How Bad Is All That Halloween Candy You Just Ate?

Sugar is toxic, but you probably didn't do permanent damage.

Fourth of July Fireworks Make Air Pollution Skyrocket

That sparkling spectacle may be beautiful, but it's heavily polluting the air you breathe.

10 Fresh Mint Recipes for Your Kentucky Derby Party

Kick off your Derby Day party with minty-fresh meal ideas and low-cal cocktails that'll make you feel like you're in Louisville.

10 Matzo Recipes That Make Passover More Exciting

Matzo gets a bad rep, but these genius recipes use the Passover staple in mouthwatering ways you've never dreamed of.

10 Easy Egg Recipes for Easter

Whether you're celebrating on Sunday or you're just really into eggs, you'll love these 10 recipes.

5 Healthy Easter Candies (and 5 Calorie-Bombs to Avoid)

As yummy and tempting as they look, these Easter treats may be doing more harm than good.

The Best Brunch Recipes for Spring Soirées

Please all your guests with eggs, pancakes, and plenty more scrumptious meal ideas from the hottest new cookbooks.

Your 5-Day, Look-Good-Naked Diet Plan

Consider this your date night bootcamp to help you feel sexy in whatever you are—or aren’t—wearing this Valentine’s Day.

11 Healthy Resolutions that Have Nothing to Do with Losing Weight

These 2015 goals have nothing to do with weight loss.

9 Surprising Facts About Champagne

Get ready for New Year’s Eve with this guide on how to pick a bottle, the difference between sparkling wine and champagne, and, of course, the best bubblys for under $20.

5 Healthy New Year's Eve Ideas

Because drinking champagne and watching the ball drop are so 2014.

How to Open Champagne Like a Pro

This super simple trick is a must-see before tonight's festivities.

Skipping Workouts? Your Fitness Progress Fades Faster Than You Think

Sure, you're busy, but you may rethink skipping workouts after you hear how quickly your body reverts back to its unfit state.

7 Healthy Boozing Tips From Bartenders

Hear them out! Their advice can help you survive any upcoming parties on your iCal.

4 Holiday Beauty Blunders—Fixed!

Too much travel, too little sleep, and way too much junk food. Don't let your skin show it!

Healthy Side Dishes for the Holidays and Beyond

They're so delicious, you may end up craving them all year long.

Buzzfeed Video Nails What It's Like to be Single During the Holidays

It's not showing up solo that sucks—it's your family's reaction to your single status.