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healthy holidays

7-Minute Fit-in-a-Flash Workout

As the holidays ramp up, you can still fit in a workout with this super short routine!

Effortless Tips to Avoid Overeating at Holiday Parties

With these effortless tips, you can enjoy all the holiday parties and food without wrecking your waistline.

A Healthy Holiday Side Dish from Chef Candice Kumai

Chef Candice Kumai shows you how to prepare this delicious side dish in our new video series The Chic Kitchen.

Banana Oatmeal Chocolate Chip Holiday Cookies

Make this healthy spin on classic oatmeal chocolate chip cookies for your friends and family this holiday season.

Video: The 10-Minute Total-Body Burn Workout

Follow along as trainer Jessica Smith leads you in the third workout in the Black Friday Fitness program to help you stay in shape over the holidays.

5 Quick and Easy Hair Tutorials for the Holidays

These quick and easy tutorials will have you party-ready in no time. Just press play!

12 Healthy Homemade Gift Ideas

From the party hostess to the postman, surprise everyone on your list with a gift they’ll love, right down to the last bite.

Holiday Makeup Tutorial for Your Next Party Look

Learn how to get a festive and on-trend look for your next holiday party with this video tutorial.

Chic Holiday Cooking with Candice Kumai

Whether for a last-minute dinner, a festive party, or cozy night in, these delicious dishes are impressive yet surprisingly easy.

Video: The 15-Minute Cardio Blast Workout

Trainer Jessica Smith leads a heart-pumping cardio workout to help you blast fat in minutes wherever you are.

The 15-Minute Cardio Blast

Keep holiday pounds at bay with this targeted training session that's as effective as 30 minutes on the treadmill.

10 Books to Add to Your Winter Reading List

Whether you're a fan of quirky short stories or profound, coming-of-age novels, we've found a title you won't want to put down.

The 20 Best Wines Under $20

There are plenty of opportunities to pop (or gift) a bottle during this time of year. Here, our top 20 picks for special occasions—or any night of the week.

31 Days of Holiday Beauty

'Tis the season for festive nights out. Need some new ideas for party-ready hair, makeup, and nails? Here's an entire months' worth. You're welcome!

The No. 1 Thing to Do to Minimize Holiday Weight Gain

When diet and exercise fall by the wayside, this simple everyday habit can help minimize the damage.

Video: The 20-Minute Total Package Workout

Follow along with the first workout in the Black Friday Fitness program to kickstart your healthy holiday season.

SHAPE Shares: Free Fitness for the Holidays

Find out how you can get a free workout class, plus read the latest in other health news.

How to Deal With Annoying Relatives During the Holidays

Ensure everyone enjoys a peaceful, happy Thanksgiving dinner with these expert tips.

Holiday Gift Guide for the Active Girl

Help your favorite fitness fanatic stay cool and cozy before, after, and during her next adventure.

7 Healthy Twists On Your Favorite Thanksgiving Dishes

Trade traditional calorie bombs for these better-for-you holiday recipes.

Holiday Gift Guide for the Beauty Obsessed

12 fab finds for the girl who loves to play with makeup, nail polish, and any other get-glam products.

Holiday Gift Guide for the Domestic Diva

12 chic and healthy finds guaranteed to please any aspiring chef or Suzy Homemaker.

Holiday Gift Guide for the Gadget Girl

From so-cool speakers to sleek fitness trackers, we've found the perfect present for any tech-lover on your list.

Holiday Gift Guide for the Glamour Girl

Impress any style queen in your life with these fashion-forward finds.

SHAPE Shares: Your Boss Might Be Bad for Your Health

Really. Learn the details, plus four more hot health stories from this week.