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healthy snacks

5 High-Protein Nut and Seed Butter Packs You Can Fit In Your Pocket

If you've never tried watermelon seed butter, you should.

10 Low-Carb Snacks to Eat on the Go

Simple solutions for your high-protein, low-portability diet.

Low-Sugar Snack Ideas to Satisfy Your Mid-Afternoon Hunger

10 Low-Sugar Snacks That Will Save You From a Mid-Afternoon Slump

The Best Healthy Packaged Keto Snacks You Can Buy

Because carrying around a bunch of avocados isn't the best option

6 Healthy Processed, Packaged Foods That Are Dietitian-Approved

Not everything that comes from a box or a bag is crap.

Portable High-Protein Snacks You Can Make In a Muffin Tin

You can make a lot more than you thought with this kitchen tool.

The Puffed and Popped Food Trend Is a Healthier Way to Snack

This 2018 food trend is one you're going to want to dig into.

9 Frozen Snacks That Will Instantly Cool You Off This Summer

Cool down fast with these healthy, satisfying snacks and treats.

The Health-and-Safety Guide to Packing Food for the Beach

Because foodborne illnesses are a total beach day buzzkill.

Healthy Homemade Trail Mix Recipes

These recipes will improve the way you snack.

Easy Snacks Perfect for Short Winter Days

Boost your mood and minimize prep time

Genius Just-Add-Water Soups Perfect for Packing Lunch

A hot, satisfying lunch has never been this easy

Sweet Potato Toast Is the New Avocado Toast

Today, in game-changing snack news...

10 Healthy Snacks to Help You Meet Every Nutrition Goal

Delicious bites that not only tide you over, but give you a health boost too.

These Party Recipes Are Perfect for Oscars Night

Healthy popcorn, "tuxedo" strawberries, and more.