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Why You Should Start Your Busy Morning with a Phone-Free Walk
The habit can be seriously life-changing (and yes, you have time).
How to Use Heart Rate Zones to Train for Max Exercise Benefits
Train smarter, not harder
The Best Fitness Tracker for Your Personality
The best trackers and smartwatches available right now for every fitness goal.
My Fitness Tracker Addiction Almost Ruined the Trip of a Lifetime
(And got me run over by an ostrich.)
These Apple Watch Apps Let You Measure Your Ski and Snowboard Performance
Snow bunnies, meet stats.
The New Fitbit for Kids Can Be Empowering, If Used Correctly
Experts say the Fitbit Ace, available later this year, should only be used as a tool to help your child be more mindful of health and fitness.
Phone-Life Balance Is a Thing, and You Probably Don't Have It
~ Takes test on phone ~
5 "Shape" Editors Took 23andMe DNA Tests and This Is What They Learned
From the "eh" to the "OMG"
Uber Is Launching a Service to Help You Get to the Doctor's Office
And health care providers will cover the cost of your ride.
The Apple Watch Just Saved a Woman and Her Baby After a Car Crash
When one woman and her 9-month-old-baby were hit by a drunk driver, she couldn't get to her phone after the collision—but was able to use her Apple Watch.
Ditch Your Cell Phone at These Digital Detox Destinations
Need a complete digital detox and some solid 'me time'? Look no further.
New Fitbit Data Finds That Users In the U.S. Have the Highest Resting Heart Rates
This one number can say a lot about your health.
You'll Soon Be Able to Get Your STD Results In Less Than 2 Hours
Is it just us or does time stop when you're waiting for test results?
The Best Therapy and Mental Health Apps
Because going to therapy shouldn't make you more stressed out
This Video Game Abs Workout Makes Planks Way More Fun
It beats staring at the carpet counting the seconds for sure.
3 Ways Apple GymKit Can Boost Your Workout
The future of fitness tracking is here.
The Best Holiday Gifts for Tech Lovers
The latest beauty, fitness, and health tech devices gadget-lovers will flip for.
The New Misfit Vapor Smartwatch Is Here—and It Might Give Apple a Run for Its Money
Add it to your holiday wishlist RN
Our Favorite Fitness Features of the New Apple Watch Series 3
The new Apple Watch is about to change the wearables game as we know it.
This Is What Your Phone Does with Your Personal Health Data
Find out if your privacy is at risk.
This Self-Driving Car Lets You Work Out While You Commute
This futuristic car is basically a wellness center on wheels.
This Smart Cycling Helmet Is About to Change Bike Safety Forever
Smartphone, meet helmet.
Apple Releases Powerful Video Proving the Importance of Inclusive Fitness Tech
We spoke to the star of the empowering video, Andrea Dalzell, about what it's really like to stay fit in a wheelchair.
Fossil Just Created the Perfect Smartwatch for Low-Key Fitness Enthusiasts
The new Fossil smartwatch gives you the stats you actually need, and nothing else.
We Love This Sleek and Subtle Activity Tracker Ring
It's sleek, subtle, and comes in ROSE GOLD, you guys.