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Self-Care Has Officially Entered the Gaming World
Does virtual self-care = real self-care??
This Futuristic Smart Mirror Makes Livestream Workouts Way More Interactive
Mirror mirror on the wall, who's the swolest of them all?
Fitbit's New Charge 3 Is the Wearable for People Who Can't Decide Between a Tracker and a Smartwatch
This might be the brand's smartest wearable yet.
Should You Try Online Fitness Coaching?
All the perks of a personal trainer—minus the price tag and gym membership. Is it too good to be true?
Meet Lumen, the New Device That Could Help You Hack Your Metabolism
It's like a breathalyzer...for your metabolism.
The Best Meditation Apps for Beginners
From free to ~fancy~, these apps will turn you into a meditation pro in no time.
The FDA Just Approved the First App to Be Marketed for Birth Control
Here's what you need to know.
Stylish Smartwatches That Rival the Apple Watch
It's a smart version of it's iconic Runway watch.
Google's New "Digital Wellbeing" Feature Will Help You Cut Back Your Screen Time
Instagram less, live more.
Amazon's Alexa Can Now Do Your Grocery Shopping at Whole Foods
Alexa, bring me my coconut water.
ClassPass Launched a Free Audio Training App Called ClassPass Go
Hint: Working out with top trainers is now easier than ever.
The Best Free Apps for Runners
Whether you're new to running or training for your tenth marathon.
How to Turn the Amazon Alexa Into Your Own Personal Zen Coach
"Alexa, help me chill the eff out."
23andMe's New Report May Justify Your Hatred of Mornings
Thanks, Mom and Dad!
I Tried the Fanciest Fitness Tracker On the Market
The bottom line: It ain't cheap, but it could be worth it if you want more data about your health and fitness habits.
How the Latest Fitness Class Technology Is Changing At-Home Workouts
Who needs $35 classes and sweaty equipment when you can get a killer workout at home?
Why You Should Start Your Busy Morning with a Phone-Free Walk
The habit can be seriously life-changing (and yes, you have time).
How to Use Heart Rate Zones to Train for Max Exercise Benefits
Train smarter, not harder
The Best Fitness Tracker for Your Personality
The best trackers and smartwatches available right now for every fitness goal.
My Fitness Tracker Addiction Almost Ruined the Trip of a Lifetime
(And got me run over by an ostrich.)
These Apple Watch Apps Let You Measure Your Ski and Snowboard Performance
Snow bunnies, meet stats.
The New Fitbit for Kids Can Be Empowering, If Used Correctly
Experts say the Fitbit Ace, available later this year, should only be used as a tool to help your child be more mindful of health and fitness.
Phone-Life Balance Is a Thing, and You Probably Don't Have It
~ Takes test on phone ~
5 "Shape" Editors Took 23andMe DNA Tests and This Is What They Learned
From the "eh" to the "OMG"