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The Best Holiday Gifts for Tech Lovers

The latest beauty, fitness, and health tech devices gadget-lovers will love.

How Mandy Moore Uses Her Smartwatch to Reach New Fitness Goals

We talked to the This Is Us actress, who is Fossil's newest brand ambassador, about her workouts and making time for mindfulness and self-care.

The Best Free Weight-Loss Apps

Including one that teaches you exactly why it's not all about the scale.

Tips to Help You Stay Focused at Work Without Adding to Your Stress

Discover the science-backed strategies to get more done while feeling less stressed.

The Number of Selfies You Take Could Affect Your Body Image

Selfies and social media can impact your body image for better or worse.

Self-Care Has Officially Entered the Gaming World

Does virtual self-care = real self-care??

This Futuristic Smart Mirror Makes Livestream Workouts Way More Interactive

Mirror mirror on the wall, who's the swolest of them all?

Should You Try Online Fitness Coaching?

All the perks of a personal trainer—minus the price tag and gym membership. Is it too good to be true?

Meet Lumen, the New Device That Could Help You Hack Your Metabolism

It's like a breathalyzer...for your metabolism.

The Best Meditation Apps for Beginners

From free to ~fancy~, these apps will turn you into a meditation pro in no time.

Stylish Smartwatches That Rival the Apple Watch

Proof, again, that it's cool to stand out from the crowd.

ClassPass Launched a Free Audio Training App Called ClassPass Go

Hint: Working out with top trainers is now easier than ever.

The Best Free Apps for Runners

Whether you're new to running or training for your tenth marathon.

I Tried the Fanciest Fitness Tracker On the Market

The bottom line: It ain't cheap, but it could be worth it if you want more data about your health and fitness habits.

How the Latest Fitness Class Technology Is Changing At-Home Workouts

Who needs $35 classes and sweaty equipment when you can get a killer workout at home?

Why You Should Start Your Busy Morning with a Phone-Free Walk

The habit can be seriously life-changing (and yes, you have time).

The Best Fitness Tracker for Your Personality

The best trackers and smartwatches available right now for every fitness goal.