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healthy travel

2017 Shape Healthy Travel Awards

The best wellness hot spots to relax, refuel, get inspired, and reconnect

These Badass Athletes Will Make You Want to Take Up Rock Climbing

You just might decide to take up the sport yourself—even if it's only for the views.

The Best Hotels to Book for the Chicago Marathon

Need a place to stay in the Windy City to cheer on the runners this weekend? Start here.

The Best Fall Bike Routes In the Northeast

We see your pumpkin spice latte and raise you 50 miles of fall views.

Luxe Wellness Retreats You'll Want to Sign Up For Stat

Add some yoga, massages, and lounging to your calendar

5 Healthy Things to Do In Historic Québec City, Canada

Try these fun fitness activities in this charming city.

How to Sleep On Any Flight, According to Top Sleep Docs

Whether you're headed overseas or home for the weekend.

Learn How to Plan the Most Epic Adventure Vacation of Your Life

The seven essential steps to planning the most epic vacation of your life (until next year, that is).

11 Places to Hike, Bike, and Paddle in Michigan This Fall

Just because summer is over doesn't mean you should stop exploring.

Meet the Adventure Seeker Who Works 50 Hours and Still Has Time to Ski Volcanoes

Christy Mahon doesn't get paid to hike insane mountains and run 100-mile races. She does it to learn more about her strength and who she really is.

How to Turn Your Next Trip Into a Self-Care Vacation

Have more to show from your trip than a lame keychain.

Muay Thai Is the Most Badass Workout You Haven't Tried Yet

Literally the most badass thing I've ever done.

Chrissy Teigan Just Took the Yoga Vacation of Your Dreams

"My body and mind have never felt so clear."

10 Insane Ultramarathons That Are Worth the Hurt

Let's be honest—the only way to get through 100 miles of running is with some kickass views.

The Fast Hotel Room Workout You Can Do Without Getting Out of Bed

You're allowed to do a workout that's lazy AF.

The Pre-Flight Tabata Workout to Do at the Airport

So what if people look at you weird?

Why Spring Is the Best Time to Visit Lake Tahoe, California

Who would have guessed you can ski in May?

What This Scary Scuba Diving Accident Taught Me About Proper Planning

Shape's editor-in-chief shares some important lessons she learned on the ocean floor.

10 Surprisingly Healthy Things to Do In Nashville

The yoga is even hotter than live music.

These Workouts Are Redefining the World of Hotel Fitness

They'll put your at-home fitness schedule to shame.