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Why You Should Meditate While You Get Your Hair Done

If you're like most women, getting your hair done is a lot like standing in line at Whole Foods or waiting on the subway platform: It's yet another opportunity to check emails, send text messages, or mindlessly scroll Instagram. But celebrity stylist Oscar Blandi wants to change the way you view your time in the salon chair— and make the experience relaxing again.

Everything You've Been Wondering About Epsom Salt Floating


Photo: kzenon/Getty Images

"No shirt, no shoes, no problem" is a motto that probably stirs up feelings of out-of-office automatic replies and beach vacations. Well, the latest wellness practice is taking that R&R attitude up a notch. Flotation therapy, or simply floating, lives by this motto: no gravity, no sensory input, no stress.