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15 Transformations That'll Inspire You to Start Lifting Weights
No, you won't get bulky.
Legit, Certified Instagram Trainers to Follow for Serious Fitness Motivation
Crush your resolutions with the help of your Instagram feed.
One Woman Is Turning Mental Health Struggles Into Beautiful Art
Need to detox your social media feed and bring in some happy? Follow Emily Rutherford (@artwithanxiety).
Should You Brush Your Teeth with Activated Charcoal Toothpaste?
Whether or not the black stuff can actually whiten your teeth.
How Victoria's Secret Models Got Fit for This Year's VS Fashion Show
These workouts are intense.
Goth Food Is the Latest Instagram Trend and We Can't Look Away
Just in time for Halloween.
How Instagrammer Chessie King Finally Learned to Accept Her Body
"We're all women and we're all made to be completely different shapes and sizes, but we all worry about the same things."
This Model DGAF About What You Think of Her Unibrow
Sophia Hadjipanteli isn't about to change up her look to fit in.
Why One Fitness Influencer Posted a "Bad" Photo of Herself
Chinae Alexander explains that not posting a "perfect" photo was just perpetuating the idea of perfection.
Nikki Rees Shows the Wonderful Thing That Happened to Her Body When She Gave Up Dieting
Anyone who hates dieting will love this (so, EVERYONE)
Instagram Is the Worst Social Media Platform for Your Mental Health
Good news: It's NOT Facebook.
Are These Gymshark Pants the Best Leggings for Your Butt?
"It's like contouring for your butt."
The 5 Biggest Fitness Influencers In the World for 2017
~The Internet has spoken~
Emily Skye Shares Her Total-Body Strength Workout That Builds Badass Muscle
Because life is better with a little muscle.
Why (Healthy) "Unicorn Food" Is Everywhere
~Taste the rainbow~
The Ultimate Lower-Abs Workout from Emily Skye
Including one never-before-seen move that will *rock* your body.
Badass Celebrities Who Will Inspire You to Take Up Martial Arts
Some might surprise you.
Anna Victoria Just Got Real About Those 'Perfect' Fitness Blogger Pictures
A 16-year-old told the fitness star her posts are the only ones that make the teen feel good about herself.
These Beach Yoga Photos from Instagram Will Have You Feeling Incredibly Zen
Think warm thoughts.
This New Instagram Feature Will Motivate You to Stick with Your New Year's Resolutions
Gigi Hadid Is Taking a Social Media Hiatus for Her Mental Health
Two words: mental health.
We Can't Stop Obsessing Over This Fit Mom's Abs (and Sports Bras)
Athleisure queen Nikki Rees is taking fitspiration to the next level.
Why This Powerlifter Loves Her Body More Than Ever
Warning: You're going to want to be BFF with @megsquats
Not 'Liking' Photos On Instagram Could Be Making You Depressed
How being a lurker online can hurt your mental health in real life.
How One Woman Lost 110 Pounds Before Her Wedding
She dropped over 100 pounds with no crazy dieting or quick-fix weight-loss scams
Trainer Natalie Jill (and Her Colorful Workout Style) Will Inspire You to Get Fit
This trainer's Instagram feed is filled with great scenery, great moves, and great gear.