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What to Know Before Working with a Trainer or Fitness Coach from Instagram
In light of the Brittany Dawn scandal, a friendly reminder to do your homework.
Kim Kardashian Is Promoting Flat Tummy Products Again, and People Are Pissed
Kim had previously been criticized for these same kind #sponsored posts.
This Woman Proudly Sports Bikinis Saying, 'Cellulite Doesn't Make You Less Beautiful'
Ariella Nyssa is our new fave body-love spokeswoman.
This New Photo Editing Trend Has Gone Viral On Instagram—And, Yep, It's Bad for Your Mental Health
Reminder (again): Instagram can be very deceiving.
Katie Willcox Shared a "Freshman 25" Photo of Herself—and It Wasn't Because of Her Weight-Loss Transformation
"What is working for you and what isn't?"
Retouched Images On Your Instagram Feed Can Trigger a Similar Brain Response to PTSD
Scrolling through Instagram can cause real trauma.
Badass Female CrossFit Athletes You Should Follow On Instagram
Follow them on Instagram for daily badassery inspiration
James Van Der Beek Shares Why We Need Another Term for "Miscarriage" In a Powerful Post
"'Miscarriage,' in an insidious way, suggests fault for the mother."
What It's Like to Have Social Anxiety As an Instagram Influencer
An LA-based yoga instructor gets real about what it's really like to be an Instagram influencer.
This Fitness Blogger Just Proved How Easy It Is to Edit Your Butt In Bikini Photos
Just another reminder to take the images you see on social media with a grain of salt.
15 Transformations That'll Inspire You to Start Lifting Weights
No, you won't get bulky.
Legit, Certified Instagram Trainers to Follow for Serious Fitness Motivation
Crush your resolutions with the help of your Instagram feed.
One Woman Is Turning Mental Health Struggles Into Beautiful Art
Need to detox your social media feed and bring in some happy? Follow Emily Rutherford (@artwithanxiety).
Should You Brush Your Teeth with Activated Charcoal Toothpaste?
Whether or not the black stuff can actually whiten your teeth.
How Victoria's Secret Models Got Fit for This Year's VS Fashion Show
These workouts are intense.
Goth Food Is the Latest Instagram Trend and We Can't Look Away
Just in time for Halloween.
How Instagrammer Chessie King Finally Learned to Accept Her Body
"We're all women and we're all made to be completely different shapes and sizes, but we all worry about the same things."
This Model DGAF About What You Think of Her Unibrow
Sophia Hadjipanteli isn't about to change up her look to fit in.
Why One Fitness Influencer Posted a "Bad" Photo of Herself
Chinae Alexander explains that not posting a "perfect" photo was just perpetuating the idea of perfection.
Nikki Rees Shows the Wonderful Thing That Happened to Her Body When She Gave Up Dieting
Anyone who hates dieting will love this (so, EVERYONE)
Instagram Is the Worst Social Media Platform for Your Mental Health
Good news: It's NOT Facebook.
Are These Gymshark Pants the Best Leggings for Your Butt?
"It's like contouring for your butt."
The 5 Biggest Fitness Influencers In the World for 2017
~The Internet has spoken~
Emily Skye Shares Her Total-Body Strength Workout That Builds Badass Muscle
Because life is better with a little muscle.
Why (Healthy) "Unicorn Food" Is Everywhere
~Taste the rainbow~
The Ultimate Lower-Abs Workout from Emily Skye
Including one never-before-seen move that will *rock* your body.