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Legit, Certified Instagram Trainers to Follow for Serious Fitness Motivation

Crush your resolutions with the help of your Instagram feed.

One Woman Is Turning Mental Health Struggles Into Beautiful Art

Need to detox your social media feed and bring in some happy? Follow Emily Rutherford (@artwithanxiety).

Should You Brush Your Teeth with Activated Charcoal Toothpaste?

Whether or not the black stuff can actually whiten your teeth.

How Instagrammer Chessie King Finally Learned to Accept Her Body

"We're all women and we're all made to be completely different shapes and sizes, but we all worry about the same things."

This Model DGAF About What You Think of Her Unibrow

Sophia Hadjipanteli isn't about to change up her look to fit in.

Why One Fitness Influencer Posted a "Bad" Photo of Herself

Chinae Alexander explains that not posting a "perfect" photo was just perpetuating the idea of perfection.

The Ultimate Lower-Abs Workout from Emily Skye

Including one never-before-seen move that will *rock* your body.

Anna Victoria Just Got Real About Those 'Perfect' Fitness Blogger Pictures

A 16-year-old told the fitness star her posts are the only ones that make the teen feel good about herself.

We Can't Stop Obsessing Over This Fit Mom's Abs (and Sports Bras)

Athleisure queen Nikki Rees is taking fitspiration to the next level.

Why This Powerlifter Loves Her Body More Than Ever

Warning: You're going to want to be BFF with @megsquats

Not 'Liking' Photos On Instagram Could Be Making You Depressed

How being a lurker online can hurt your mental health in real life.

How One Woman Lost 110 Pounds Before Her Wedding

She dropped over 100 pounds with no crazy dieting or quick-fix weight-loss scams

Trainer Natalie Jill (and Her Colorful Workout Style) Will Inspire You to Get Fit

This trainer's Instagram feed is filled with great scenery, great moves, and great gear.