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What Fit Women Need to Know About Intermittent Fasting
Fit women beware.
Halle Berry Does Intermittent Fasting While On the Keto Diet, But Is That Safe?
A nutritionist weighs in.
The Diet This Woman Credits for Her 65-Pound Weight Loss
Janielle Wright was motivated to get healthier for her 3-year-old daughter.
Why This RD Is a Fan of Intermittent Fasting
There are some legit benefits.
How This Fearless Female Chef Stays Healthy Despite Spending All Day In the Kitchen
Hint: She does not avoid quesadillas.
Everything You Need to Know About Intermittent Fasting
You've probably heard a lot about this dieting and weight-loss tool, but here's the real deal.
Why the Potential Intermittent Fasting Benefits Might Not Be Worth the Risks
Stomach growling yet?
Intermittent Fasting Transformed This Fitness Influencer's Body. Should You Try It?
Should you try it?
A Diet Plan That Fakes Intermittent Fasting
Because fasting doesn't have to mean famished.
The Pros & Cons of Intermittent Fasting for Weight Loss
It's been known to be a quick weight loss solution, but is it safe? Get the facts straight from our diet doctor.
Intermittent Fasting: Not Just for Weight Loss?
A new study says forgoing eating may boost brain health and cut pounds, but don't jump on board just yet.
Fight Diet Failure with 4 Secrets for Weight-Loss Success
Arm yourself against the top reasons that diets fail with these easy tricks to lose weight and keep it off.
What You Need to Know About Alternate Day Fasting
Meet: Alternate day fasting.
Ask the Diet Doctor: The Truth About Intermittent Fasting
It’s trendy to go without food for hours or days. But is it effective?
The 8-Hour Diet: Lose Weight, or Just Lose It?
This new diet book says you can eat whatever you want and lose weight, but experts are skeptical