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More Science Suggests the Keto Diet Isn't Really Healthy In the Long Run
Sorry to rain on your keto parade.
The Best Keto Snacks You Can Buy On Amazon, According to Dietitians
Primed, sealed, delivered.
7 Dangers of the Keto Diet You Should Know Before Trying It
Weigh the risks and the benefits before you give the high-fat diet a try.
This Secret Starbucks Keto Drink Is Insanely Delicious
But is it actually healthy?
I Had Keto Meals Delivered to See If Sticking to the Diet Was Any Easier
If you're interested in trying the high-fat diet but without all the guesswork, this could be the way to go.
Halle Berry Does Intermittent Fasting While On the Keto Diet, But Is That Safe?
A nutritionist weighs in.
The Complete Guide to Keto Starbucks Food and Drinks
Attention all keto dieters and Starbucks lovers!
These Keto Foods at Whole Foods Can Make Meal Prepping Easier
Get meals and snacks ready lightning fast with these at your disposal.
Jillian Michaels Slams Fad Diets and Urges People 'Do Not Do Keto'
A balanced diet is all that's needed to lose weight.
8 Healthy Rules to Steal from the Keto Diet—Even If You'd Never Actually Follow It
Even if you never plan to actually try it.
The Best Healthy Packaged Keto Snacks You Can Buy
Because carrying around a bunch of avocados isn't the best option
Keto Smoothie Recipes That Won't Kick You Out of Ketosis
Sip, sip, hooray!
Keto Diet Constipation Is a Legit Issue—Here's How to Deal
Good news: You're not doomed to be backed up.
This Woman Has Lost 40 Pounds In 8 Months Since Starting the Keto Diet
Four photos, four incredible changes in body size.
These Keto Breakfast Ideas Will Have You Jumping Out of Bed
Keto bagels exist, you guys!
Everything You Need to Know About the Keto Flu
Everything you need to know about the unpleasant side effect of starting the ketogenic diet.
"The Magic Pill" Documentary Claims the Ketogenic Diet Can Heal Basically Everything
Unsurprisingly, it's stirring up a controversy.
8 Common Keto Diet Mistakes You Could Be Getting Wrong
Here's what keto experts want people to know about the crazy-popular (but often misunderstood) diet.
Low-Carb Sandwiches You Can Actually Eat On the Keto Diet
Say goodbye to carbs without saying goodbye to sandwiches.
Is a Low-Carb Keto Diet Better for Endurance Athletes?
Could the whole carb loading thing be a myth?
Awesome Keto Soup Recipes That Are Low-Carb But Flavorful
So good, you won't even miss the noodles (or side of crusty bread).
Halle Berry's Trainer Says She Has the Athleticism of a 25-Year-Old
He credits the star’s commitment to health, wellness, and workouts for staying in tip-top shape.
Your Guide to Drinking Alcohol on the Keto Diet
How to getting tipsy (without getting out of ketosis).
This Woman Lost 120 Pounds On the Keto Diet Without Setting Foot In a Gym
The low-carb high-fat diet transformed her life
Keto Instant Pot Recipes That Will Convince You to Finally Buy a Pressure Cooker
For a quick and easy keto meal, try these healthy recipes.
What's the Difference Between the Paleo and Keto Diets?
Both are low-carb, but dieting tactics set them apart.