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kettlebell workouts

Why Goblet Squats Are the Underrated Lower-Body Exercise You Need to Do

They have more strong-body perks than you realize.

The Step-By-Step Video Tutorial On How to Do the Perfect Turkish Get-Up

You know what they say: Time to get "up" and get out there.

The Kayla Itsines 28-Minute Total-Body Strength Training Workout

Grab a barbell and a kettlebell, and get ready to work.

Kettlebell Exercises for Pregnant Women That Are Safe for Baby

Train with a kettlebell until you have your own "babybell."

The Kettlebell Back Workout That Makes You Look Taller, Leaner, and Seriously Sculpted

Show your shoulder and back muscles some love—and they'll make you look amazing in return

How to Use a Kettlebell for Flat Abs

This all-in-one tool does *wonders* for your body

Emily Skye Shares Her Favorite Kettlebell Exercises for a Better Butt

Sculpt your booty while burning a ton of calories with this workout from Australian trainer and Instagram celeb, Emily Skye.

3 Calorie-Blasting Kettlebell Kickboxing Workouts

Take your workout routine to the next level with total-body moves designed to help you get the body you want.

20-Minute Fat-Burning Kettlebell Workout

Build muscle and torch calories in no time with these total-body exercises.

The 9 Best Kettlebell Exercises

Grab this funny-looking weight and tone every part of your body with these fave fat-burning moves from top trainers.

The Best Workout for the Time You Have

Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.

5 Moves to Turn Your Body into a Fat-Burning Machine

With a kettlebell, a medicine ball, and these 5 moves, you’ll build a lean physique that melts calories all day long.

Bell Curves: Interval Kettlebell Workout

Grab a kettlebell and follow this effective plan that combines cardio and strength training so you’re in and out of the gym stat.

Why Kettlebells Are King for Burning Calories

Once you learn the super high number of calories you can incinerate in a minute, you may give up dumbbells for good.

The Top 5 Calorie-Blasting Workouts

Don't waste your time with ineffective exercises! Use these powerful regimens and watch the pounds melt off.

The "Gym's Crowded" Workout

Beat the New Year's resolution crowd in the gym this season with this minimal space-required workout.

5 Moves to Lift and Tone Your Butt

Sculpt a better rear with these simple and effective exercises.