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Why Goblet Squats Are the Underrated Lower-Body Exercise You Need to Do
They have more strong-body perks than you realize.
This Fat-Burning Kettlebell Workout from Jen Widerstrom Is No Joke
Your heart rate will be through the roof
The Step-By-Step Video Tutorial On How to Do the Perfect Turkish Get-Up
You know what they say: Time to get "up" and get out there.
This Heavy Kettlebell Workout Will Give You Serious Strength Gains
Now's the time to get into beast mode.
These French Bulldog Kettlebells Are Every Dog-Loving Fit Girl's Dream Come True
Nothing is better than puppies and fitness. NOTHING.
The Kayla Itsines 28-Minute Total-Body Strength Training Workout
Grab a barbell and a kettlebell, and get ready to work.
Kettlebell Exercises for Pregnant Women That Are Safe for Baby
Train with a kettlebell until you have your own "babybell."
The Kettlebell Core Workout That Sculpts Insanely Strong Abs
Meet your six-pack's new BFF
The Kettlebell Back Workout That Makes You Look Taller, Leaner, and Seriously Sculpted
Show your shoulder and back muscles some love—and they'll make you look amazing in return
How to Use a Kettlebell for Flat Abs
This all-in-one tool does *wonders* for your body
Emily Skye Shares Her Favorite Kettlebell Exercises for a Better Butt
Sculpt your booty while burning a ton of calories with this workout from Australian trainer and Instagram celeb, Emily Skye.
Kick Your Strength Training Into High Gear with a 30-Minute Kettlebell Workout
All you need is 30 minutes and a heavy bell to swing.
3 Calorie-Blasting Kettlebell Kickboxing Workouts
Take your workout routine to the next level with total-body moves designed to help you get the body you want.
20-Minute Fat-Burning Kettlebell Workout
Build muscle and torch calories in no time with these total-body exercises.
The 9 Best Kettlebell Exercises
Grab this funny-looking weight and tone every part of your body with these fave fat-burning moves from top trainers.
The Best Workout for the Time You Have
Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.
5 Moves to Turn Your Body into a Fat-Burning Machine
With a kettlebell, a medicine ball, and these 5 moves, you’ll build a lean physique that melts calories all day long.
Bell Curves: Interval Kettlebell Workout
Grab a kettlebell and follow this effective plan that combines cardio and strength training so you’re in and out of the gym stat.
Why Kettlebells Are King for Burning Calories
Once you learn the super high number of calories you can incinerate in a minute, you may give up dumbbells for good.
The Top 5 Calorie-Blasting Workouts
Don't waste your time with ineffective exercises! Use these powerful regimens and watch the pounds melt off.
5 Moves to Lift and Tone Your Butt
Sculpt a better rear with these simple and effective exercises.
The "Gym's Crowded" Workout
Beat the New Year's resolution crowd in the gym this season with this minimal space-required workout.
Kettlebell Workout: Burn 20 Calories a Minute!
For fast results, kettlebell training can't be beat. Try this total-body plan today!
At-Home Kettlebell Kickboxing Workout
Get a one-two punch of cardio and strengh training with this martial arts-inspired workout from Kettlebell Kickboxing creator Dasha Libin.