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life advice

Prioritize Your Life for Weight-Loss Success

You have to put this thing first if you want to successfully slim down and reach your other health goals.

Silence Your Inner Bully

Negative self-talk can come between the life you have and the life you want. Here's how to silence that critic and confidently go after your dreams.

Save the Best for Now

Don't wait to wear that expensive dress, take that vacation, or use your fine China. Do it now and enjoy life more!

How to List Your Way to a Dream Life

You'll love checking off the tasks on this roster that promises to help you live the life you want.

Love and Food: How They're Connected in the Brain

The inexplicable way food and love are connected in the brain.

The Solution to All Your Complaints

Take the energy you're using to complain and use it to find a solution to what's causing you so many problems.

Defend Yourself Against a Debby Downer

Four ways to deal with negative, always-miserable friends so they don’t bring you down along with them.

Create Your Own Luck

If you want to be lucky, you have to put in the time and effort and keep on trying (and trying).

7 Things We Learned About Living Longer in 2012

Maximize the years ahead of you with the best healthy living advice from 2012.

Take Sex Out of the Bedroom

Are you comfortable talking about sex? A new documentary addresses female sexuality head on.

12 Reads for Shaping Your Life on 12-12-12

How will you commemorate 12-12-12? Start with these 12 inspiring reads from SHAPE.

How to Succeed at Everything

You really can achieve all of your goals if you follow these 3 super easy steps.

How to Baby Step Your Way to a Big Goal

How setting small, realistic goals will ultimately help you tackle and conquer bigger challenges.

What Makes Celebs Feel Sexy

Beyoncé, ScarJo, & more of our fave fit females share stay-sexy secrets.

What’s Your Lie-Q?

5 lies we tell ourselves—and how to stop the falsehoods.

10 of Our Fave Bond Girls: Then and Now

Celebrating 50 years of on-screen action, here are our favorite 007 beauties past and present.

Detour Ahead: How to Navigate Life's Unexpected Twists

The road to your goals isn't always straight and easy driving, but these 3 tips will help you achieve your dreams no matter how twisty the path.

Stay-Young Secrets From 10 Fit Grannies Who Rock

Steal their tips for living a healthier, happier, longer life!

Kick Your Fear of Failure to the Curb For Good

3 ways to stop worrying and start on your way to fulfilling your dreams.

“Done” Is the New “Perfect”

Calling all perfectionists: Stop driving yourself crazy and be happier and less stressed with these tips.

4 Time-Saving Techno Tricks You Probably Aren’t Using

All of our gadgets and social media can be a huge time suck, but you can also use tech to do more in less time.

What Kind of First Impression Are You Making?

5 surprising ways others judge you and how to wow everyone you meet.

Dr. Oz's Top 10 Health and Fitness Tips of All Time

Take the doc's advice to look and feel your best for life.

How to Get from Here to Happy in 6 Steps

Stop wishing you were thinner, better dressed, had a better social life, and had a great job, and start living that life now.

Ready to Run Your Own Business? Enter for Your Chance to Win!

Have you always dreamed of owning your own business? Being your own boss? Here's your chance!