


15 Fitness Transformations That'll Inspire You to Start Lifting Weights
No, you won't get bulky.
The Best Body Positive Quotes from Celebrities
Get ready to feel inspired.

Jameela Jamil Is Dragging Celebs for Promoting Unhealthy Weight-Loss Products
The Kardashian-Jenner family *finally* responded to Jamil's criticisms.

Blink Fitness Has One of the Most Body-Positive Health and Fitness Advertisements Ever
Three cheers for inclusive fitness advertising!!!

Camila Mendes Talked About the Freedom That Comes with Body Acceptance
The actress wrote an Instagram post about the freedom that came with no longer trying to fight the natural shape of her body.

Jen Widerstrom Wants You to Stop Pressuring Yourself to Look Perfect In Photos
"The pressure stops when we remove the expectation of how we're supposed to look for the world."

One Woman Explains Why Weight *Gain* Is an Important Part of Her Fitness Journey
"I got to understand my body at all its different stages and phases."

This Woman Showed Insane Tenacity to Regain Her Core Strength After a Spinal Injury
"I'm so fricking proud of the strength I've regained."

This Woman Reached Her Goal Size and Still Wasn't Happy with Her Body
So much so, that she's now the FBG creative director.

U.S. Paralympic Snowboarder Brenna Huckaby Is One of Aerie's Newest Brand Ambassadors
She's joining the ranks of the brand's diverse brand ambassadors.

How Emily Skye's Pregnancy Transformation Taught Her to Ignore Negative Comments
And exactly how it taught her to avoid negative comments.

Bebe Rexha Says Designers Won't Dress Her for the Grammys Because She's a Size 8
"You’re saying all the women in the world that are a size 8 and up are not beautiful and that they cannot wear your dresses."

An Open Letter to Women Who Feel Like They Don't Belong In the Gym
Hey you, hiding in the back row of spin class. Get up here.

There's Only a 5-Pound Difference In These Two Photos of Fitness Influencer Anna Victoria
Anna Victoria is the perfect example of how body recomposition can change SO much.

Iskra Lawrence On Why You Should Look Beyond That Numerical Weight-Loss Goal
"You have to start thinking about health as a feeling versus something that can be measured."

10 Things I Learned During My Body Transformation
20 months, 17 pounds, and 10 big lessons.
The Best Size-Inclusive Activewear Brands
These lines are doing it right.

Changing the Reason *Why* You Exercise Could Be the Key to Reaching Your Weight-Loss Goals
"I work out because it makes me feel good, not because it’ll make me feel bad if I don’t."

This Woman Eats 3,000 Calories a Day and Is In the Best Shape of Her Life
Reminder: Less calories doesn't always equal better health.

This Swedish Influencer Is the Dose of Reality Your Instagram Feed Needs
"Never feel discouraged about your real body."

One Woman Shares Her Story After Almost Dying from Sepsis at Age 39
The harrowing experience taught her an important lesson.

Why Getting "Summer Ready" Isn't a Sustainable Goal (Any Time of the Year)
Keep this in mind while brainstorming New Year's resolutions.

Kayla Itsines Perfectly Explains Why Wanting What Others Have Will Never Make You Happy
"You are only ever going to be YOU."

Lili Reinhart On Unrealistic Body Standards and 'Trying to Navigate My Fluctuating Weight'
The CW star has even had to deal with false rumors of being pregnant.

This Woman Was Told She Was ‘Too Fat To Run’—Here’s How She Proved Haters Wrong
Julie Creffield loves setting "big, fat, stupid goal" to work toward.