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Your Guide to the Best Meal-Prep Containers to Buy
Plastic or glass? One compartment or three? These questions and more, answered.
How Meal-Prep Lunches Can Save You Almost $30 a Week
Proof that washing all that Tupperware is actually worth it.
Shalane Flanagan's Nutritionist Shares Her Healthy Eating Tips
Tip #1: Healthy fats are key.
Try This BLT Chicken Salad Collard Wrap for a Low-Carb Meal Prep Lunch
Collard greens are the perfect flexible-yet-durable carb-wrap substitute.
Healthy Meal Prep Hacks When You're Cooking for One
Simple ways to ensure you're nailing your meal prep and not letting food go to waste.
I Had Keto Meals Delivered to See If Sticking to the Diet Was Any Easier
If you're interested in trying the high-fat diet but without all the guesswork, this could be the way to go.
3 Meal Prep Hacks Chef Daphne Oz Swears By
After all, there are only two days in a weekend.
I Ate Like Kate Upton for Three Days—and It Actually Wasn’t That Hard
And, surprise! I actually liked it.
How to Buy a Week's Worth of Meals at Whole Foods for Less Than $50
A nutritionist shares her affordable haul.
This Instagrammer Proves Healthy Meal Prep Doesn't Have to Take Up Your Entire Sunday
This proves you don't have to be glued to the kitchen all Sunday.
These Storage Containers Can Warn You When Your Food Is About to Go Bad
They are compatible with Amazon's Alexa.
HelloFresh Is Making Meal Prep So Much Easier with Their New Dinner 2 Lunch Option
Cook dinner. Build a make-ahead lunch.
The Crazy Simple Meal-Prep Hack to Keep Your Salad Fresher
Plus: the trick to blending smoothies the night before.
7 Vegetarian Meal-Prep Ideas with Just 10 Ingredients
This makes for one quick grocery trip.
The 7-Day Mediterranean Diet Meal Plan Experts Think Everyone Should Follow
Here's a go-to guide to help you get started.
5 Tips for Saving Your Week When You Forgot to Meal Prep
Good news, you can still eat healthy.
How to Make Hard-Boiled Eggs In the Oven
Because sometimes you just don't have the patience to boil water.
This Is How Many Calories Olympians Eat In a Day
Michael Phelps' 12,000-calories-a-day is NOT the norm.
How to Meal Prep Like an Olympian
These meal-prep tips are worthy of a gold medal.
Meal-Prep This Asparagus Torta for the Perfect High-Protein Breakfast
Bye, boring protein bar. Hello, healthy egg bake!
7 Meal-Prep Gadgets That Make Batch Cooking Way Easier
Save time and cut down on mess with these genius gadgets.
This 30-Day Clean-ish Eating Challenge Will Reset Your Diet for the New Year
Cleaning up your diet doesn’t have to suck. Start your year healthier and happier with a full and satisfied belly.
Meal-Prep Tips: What to Do Now and What to Do Later
Learn what to do now vs. what should wait until later.
How to Pick the Perfect Meal-Prep Recipe
Some meals are just better left for those nights when you want to just cook and eat RN.
Meal-Prep Mistakes to Avoid for Faster, Healthier, and Better Food
Don’t make these rookie mistakes.
How and When to Use the Freezer for Meal Prep
There's way more you can do with your freezer than house Talenti and frozen burritos.