You are here


Pain During Sex? This Cream May Help

A new study found that using a vaginal estrogen cream helped reduce dryness and improve sexual

Ask the Diet Doctor: Maca Root Powder

You may have heard about this root; now learn what all the hype is about and if you should eat it.

Prevent Midlife Weight Gain

Nutritionist Cynthia Sass shares new research about effective weight loss strategies in post-menopausal women and what you can do now to stave off weight gain

Study Shows That Depression Increases Risk of Stroke

According to a new study, depression increases the risk of stroke in women.

Simple Smoothies

Get all the nutrition you need in just one glass

Not Just for the Elderly

Osteoporosis can occur at any age -- especially if you've suffered from prolonged eating disorders.