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mental health

Ballet Helped Me Reconnect with My Body After Being Raped—Now I'm Helping Others Do the Same

"Even though I went through my recovery alone, you don't need to."

Study Finds Major Benefits to Taking Workout Classes vs. Exercising Alone

Research finds that classes have a unique benefit.

Miss Peru Contestants List Gender-Based Violence Statistics Instead of Their Measurements

Their powerful protest is raising awareness all over the world.

The Answer to Finding Happiness Was Just Sold for $1.56 Million

Einstein theorized that minimalism could be the key to a happy life.

This New Survey Highlights the Prevalence of Workplace Sexual Harassment

A BBC survey proves that sexual assault and harassment is just as prevalent as the #MeToo movement suggests.

Reese Witherspoon Reveals That a Director Sexually Assaulted Her When She Was 16

"I wish that I could tell you that it was an isolated incident in my career, but sadly it wasn't."

It's Official: The U.S. Department of Education Department Has Eliminated Obama-Era Title IX Guidelines

Schools will now have new guidelines for handling sexual misconduct complaints.

CVS Says It Will Stop Filling Prescriptions for Opioid Painkillers with More Than a 7-Day Supply

CVS announces a new plan to restrict opioid drugs in an effort to fight the overdose epidemic.

Kate Middleton Wants to Spread Mental Health Awareness to Children

There's more to health than physical well-being.

Betsy DeVos Plans to Change Campus Sexual Assault Policies

What the education secretary had to say about Title IX and sexual assault.

Emily Skye Wants You to Know That It's Okay to Fall Short of Your Goals

"If you're ever feeling disappointed in yourself just remind yourself that you're human."

Lady Gaga Opens Up About Her Struggles with Feeling Alone In New Netflix Documentary

A video clip from the film show a stripped down look into the singer's struggles.

Yolanda Hadid Reveals She Contemplated Suicide While Battling Lyme Disease

"God please just take me away in a wave. I can't live like this one more day."

Running Helped Me Finally Beat My Postpartum Depression

One mom shares how running races was the best thing she could have done for herself and her daughter.

How to Turn Your Next Trip Into a Self-Care Vacation

Have more to show from your trip than a lame keychain.

Do You Have Reverse Seasonal Affective Disorder?

If the sun is the opposite of fun, you might have reverse seasonal affective disorder.