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The Reason You Feel Anxious After a Night of Drinking Could Be "Hangxiety"
Apparently, people with a certain personality trait are more susceptible.
Sarah Hyland Reveals She Had a Second Kidney Transplant When Her Body Starting Rejecting the First
She was also dealing with a hernia and an endometriosis flare.
Celebrating the Holidays Can Actually Make You Healthier
Stop being a Grinch. Here's your excuse to lean into the holiday hype.
The Top-Rated Light Therapy Lamps On Amazon
Because shorter daylight hours affects everyone.
Demi Lovato Is Getting Back Into Brazilian Jiu-Jitsu As Part of Her Recovery
She posted a make-up-free selfie showing off her blue belt and robe.
This New Photo Editing Trend Has Gone Viral On Instagram—And, Yep, It's Bad for Your Mental Health
Reminder (again): Instagram can be very deceiving.
The Best CBD Gifts to Spread Holiday Chill
Spread the holiday chill with the calming powers of hemp CBD.
What's the Difference Between CBD, THC, Cannabis, Marijuana, and Hemp?
You know you don't know.
Retouched Images On Your Instagram Feed Can Trigger a Similar Brain Response to PTSD
Scrolling through Instagram can cause real trauma.
Jennifer Lopez Used to Believe Every Negative Thing People Said About Her
"Despite the hurt and the pain I just kept going."
Playing Christmas Music Too Early Is Bad for Your Health
Maybe just wait until after Thanksgiving.
Demi Lovato Is Out of Rehab 3 Months After Overdosing
And a source says 'she seems to be doing well'.
What Is Body Checking and When Is It a Problem?
There's a fine line between recording fitness progress and obsessing over it.
How to Be As Happy IRL As You ~Look~ On Instagram
Here's how to be really authentically happy IRL.
What Is Dialectical Behavior Therapy the Mental Health Treatment Selena Gomez Is Using?
DBT is meant to help patients cope with negative thoughts.
Lady Gaga Co-Wrote a Powerful Op-Ed On Suicide
Along with the director-general of the World Health Organization, no less.
Selena Gomez Seeking Treatment After Emotional Breakdown Following 'Tough' Few Weeks
She's also taking a break from social media.
Taking a Vacation Can Help You Live Longer—It's Science
*Buys plane ticket*
Sarah Hyland Says She Was Sexually Assaulted by a Friend In High School
"I thought no one would believe me. I didn't want to be called dramatic."
Gisele Bündchen Says She Battled Panic Attacks So Extreme She Considered Suicide
The supermodel opens up about her battle with panic attacks.
Selena Gomez Opens Up About Her 5-Year Struggle with Depression
Now, she's taking a break from social media.
Self-Care Has Officially Entered the Gaming World
Does virtual self-care = real self-care??
Doodling Could Be the Form of Meditation You've Been Waiting For
Zentangle Is a mix between doodling and mediation.
How a Health Scare Finally Prompted Lo Bosworth to Make Self-Care a Priority
"I realized I needed to be mindful with decisions I made for my body."
Women Are Using the Hashtag #IAmMany to Prove That They Can Do Anything
Women are essentially unstoppable.