How to Still Eat Like a Grown-Up When You Have a Picky Kid to Feed
A food blogger shares her genius family-friendly strategies.
Serena Williams Dominates the French Open In a Wakanda-Inspired Catsuit
The tennis star donned a Wakanda-inspired catsuit for her first-round victory.
Find Out Why Internet Trolls Are Sending Fit Mom Sia Cooper Death Threats
It's "so insane and hypocritical," she says.
Kelsey Wells Opens Up About How Exercise Helped Her Postpartum Depression
"The more I cared for my body, the more I began to love myself and believe it was worth caring for."
Real Moms Share How Having Kids Flipped Their Perspective On Fitness
Each woman found a new appreciation for her body.
9 Things You Should Know About Postpartum Exercise (and Probably Don't)
Spoiler: You can't just jump back into it.
How Motherhood Changed the Way Hilary Duff Works Out
Two words: Adult scooter.
This Woman Is Proud to Be Called a 'Bad Mom' for Drinking Wine and Working Out
If drinking wine and working out is wrong, this fit mommy blogger doesn't wanna be right.
The Creative Pilates Stroller Workout for Multitasking Moms
Use a stroller to fire up more muscles.
This Mom Has a Message for People Who Shame Her for Working Out
Making time for yourself is important.
Mommy-and-Me Workout Classes That Keep Your Fitness the Center of Attention
You don't need to skip working out just because you're on mom duty.
This Mom Lost 65 Pounds Without Setting Foot In a Gym
She's proof that you don't need perfect circumstances to achieve your fitness goals.
Carrie Underwood Shared the Cutest Photos Working Out with Her Family
The most adorable thing you'll see all day.
How Massy Arias Dealt with Her Postpartum Anxiety and Depression
She had clearance from her doctor and "needed to feel better."
These Family-Friendly Outdoor Winter Activities Double As a Workout
Resist the urge to hibernate.
How Running During Pregnancy Prepared Me for Giving Birth
Running during pregnancy was a lot like giving birth. There were good, bad, and downright ugly moments.
Fitness Trainer Emily Skye Welcomes Baby Girl
Meet Mia Elise Redmond.
Emily Skye Admits That Her Pregnancy Workouts Haven't Gone As Planned
"I made the choice to listen to my body & stop."
Emily Skye Wants Women to Stop Worrying About Gaining Weight During Pregnancy
"I think it's important we make sure we don't miss out on enjoying the amazing parts of pregnancy."
Fit Moms Share the Relatable and Realistic Ways They Make Time for Workouts
Discover the secrets of these inspiring #fitmoms.
This Mom Comedian's Rant About Stressful Dress Shopping Is So On-Point
Read this if you've ever felt down when trying on clothes.
Kristen Bell and Mila Kunis Prove Moms Are the Ultimate Multitaskers
You've gotta hear her hilarious breast-pumping story.
The Walking Dead's Sonequa Martin-Green Shares Her Inspiring Diet and Fitness Philosophy
Her inspiring fitness philosophy
Ease Into Your First Trimester with This Prenatal Yoga Flow
Ease into your pregnancy with poses that prep you for the next 9 months.