The tennis star donned a Wakanda-inspired catsuit for her first-round victory.
How Soon Can You Start Exercising After Giving Birth?

According to new guidelines, you might be able to start working out just days after giving birth.

6 Women Share How They Juggle Motherhood and Their Workout Habits

And, no, using your kids for weight training isn't the only way.

Marathoner Stephanie Bruce Is the Gritty Super-Mom Every Runner Should Follow

She has two sons under five and is stronger than ever.

Emily Skye Admits She Doesn't Feel Like Working Out Most of the Time

Prioritizing fitness has been hard, but there are lessons she hopes her daughter learns about balance.

How to Still Eat Like a Grown-Up When You Have a Picky Kid to Feed

A food blogger shares her genius family-friendly strategies.

Serena Williams Dominates the French Open In a Wakanda-Inspired Catsuit

The tennis star donned a Wakanda-inspired catsuit for her first-round victory.

Kelsey Wells Opens Up About How Exercise Helped Her Postpartum Depression

"The more I cared for my body, the more I began to love myself and believe it was worth caring for."

Real Moms Share How Having Kids Flipped Their Perspective On Fitness

Each woman found a new appreciation for her body.

This Woman Is Proud to Be Called a 'Bad Mom' for Drinking Wine and Working Out

If drinking wine and working out is wrong, this fit mommy blogger doesn't wanna be right.

Mommy-and-Me Workout Classes That Keep Your Fitness the Center of Attention

You don't need to skip working out just because you're on mom duty.

This Mom Lost 65 Pounds Without Setting Foot In a Gym

She's proof that you don't need perfect circumstances to achieve your fitness goals.

How Massy Arias Dealt with Her Postpartum Anxiety and Depression

She had clearance from her doctor and "needed to feel better."

How Running During Pregnancy Prepared Me for Giving Birth

Running during pregnancy was a lot like giving birth. There were good, bad, and downright ugly moments.