How Soon Can You Start Exercising After Giving Birth?
According to new guidelines, you might be able to start working out just days after giving birth.
Everything You Need to Know About Running with a Jogging Stroller, According to Experts
Tips and tricks to start running with your baby in tow.
Watch This Badass Mom Finish a 1,875-Rep Workout Challenge While Her Daughter Cheers Her On
Did we mention she ran 4.5 miles beforehand?
6 Women Share How They Juggle Motherhood and Their Workout Habits
And, no, using your kids for weight training isn't the only way.
Marathoner Stephanie Bruce Is the Gritty Super-Mom Every Runner Should Follow
She has two sons under five and is stronger than ever.
Emily Skye Admits She Doesn't Feel Like Working Out Most of the Time
Prioritizing fitness has been hard, but there are lessons she hopes her daughter learns about balance.
Fit Moms Share Tips On How to Stay Active with Kids All Summer Long
Turn your workouts into a family affair.
Victoria's Secret Model Candice Swanepoel Refuses to Apologize for Her Post-Baby Belly
"I'm not ashamed of my tummy."
How to Still Eat Like a Grown-Up When You Have a Picky Kid to Feed
A food blogger shares her genius family-friendly strategies.
Serena Williams Dominates the French Open In a Wakanda-Inspired Catsuit
The tennis star donned a Wakanda-inspired catsuit for her first-round victory.
Find Out Why Internet Trolls Are Sending Fit Mom Sia Cooper Death Threats
It's "so insane and hypocritical," she says.
Kelsey Wells Opens Up About How Exercise Helped Her Postpartum Depression
"The more I cared for my body, the more I began to love myself and believe it was worth caring for."
Real Moms Share How Having Kids Flipped Their Perspective On Fitness
Each woman found a new appreciation for her body.
9 Things You Should Know About Postpartum Exercise (and Probably Don't)
Spoiler: You can't just jump back into it.
How Motherhood Changed the Way Hilary Duff Works Out
Two words: Adult scooter.
This Woman Is Proud to Be Called a 'Bad Mom' for Drinking Wine and Working Out
If drinking wine and working out is wrong, this fit mommy blogger doesn't wanna be right.
The Creative Pilates Stroller Workout for Multitasking Moms
Use a stroller to fire up more muscles.
This Mom Has a Message for People Who Shame Her for Working Out
Making time for yourself is important.
Mommy-and-Me Workout Classes That Keep Your Fitness the Center of Attention
You don't need to skip working out just because you're on mom duty.
This Mom Lost 65 Pounds Without Setting Foot In a Gym
She's proof that you don't need perfect circumstances to achieve your fitness goals.
Carrie Underwood Shared the Cutest Photos Working Out with Her Family
The most adorable thing you'll see all day.
How Massy Arias Dealt with Her Postpartum Anxiety and Depression
She had clearance from her doctor and "needed to feel better."
These Family-Friendly Outdoor Winter Activities Double As a Workout
Resist the urge to hibernate.
How Running During Pregnancy Prepared Me for Giving Birth
Running during pregnancy was a lot like giving birth. There were good, bad, and downright ugly moments.