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You may have seen Don Brooks on an episode of KUWTK, taking the Kardashian sisters through one of his intense workouts. (He also works with Kanye West and Fergie.) Brooks created the Don-A-Matrix method, high-intensity intervals with strength-building moves. Follow him at @donamatrixtraining, then try some of the arm moves he uses with Kourtney and Khloé Kardashian.
Photo: Instagram @donamatrixtraining
Olympic snowboarder Elena Hight has done it all. At just 13 years old, she became the first female to land a 900 or a 2.5 aerial rotation in competition at the Breckenridge Grand Prix. Since then, she went on to become the youngest Olympian at the 2006 Torino Games and is the first snowboarder (male or female) to ever land a double backside alley-oop rodeo in competition.
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