nuts and seeds
5 Olympic Recipes to Fuel Your Workout
The chef for the U.S. Ski Team shares the meals and snacks he prepares for the athletes during training and the Winter Games.
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HEALTHY RECIPESslide show
How Healthy Is Hemp?
You can find these seeds in a lot of packaged foods and you may sprinkle them into oatmeal or on salads, but is all the talk just hype?
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NUTS AND SEEDSarticle
9 Low-Carb Snacks to Eat On the Go
Simple solutions for your high-protein, low-portability diet.
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LOW-CARB DIETslide show
