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Tips to Build Mental Strength from Pro Runner Kara Goucher

The mental workouts are just as important as the physical ones.

Jordan Hasay Was Training Like a Beast to Crush the Chicago Marathon

A reoccurring injury sidelined the runner less than a month before the race—but her training plan alone is worth some serious kudos.

How Sloane Stephens Trains, Eats, and Mentally Prepares to Crush the Competition

What the tennis star has to say about training, winning, losing, and loving her body.

Jordan Chiles Channeled Wonder Woman at the U.S. Gymnastics Championships and Everyone Is Obsessed

You're going to want to watch her superhero-inspired floor routine.

Learn How to Push Through Your Workout from CrossFit Coach Colleen Fotsch

See exactly what her body is going through while she pushes through six tough workout rounds.

How Lauren Fisher Is Preparing to Crush the 2018 CrossFit Games

She shares her standby breakfast, recovery game plan, and favorite new fitness tool.

3 Badass CrossFit Athletes Share Their Go-to Pre-Competition Breakfasts

Here's exactly what they plan to eat before the CrossFit Games.

Why Are All the World Cup Soccer Players Spitting Out Their Sports Drinks?

Spoiler: It's a genius performance hack you need to know about

The 50 Sexiest Soccer Players at the 2018 World Cup

Need another reason to tune into the World Cup? OK, here's 50.

You Won't See Sasha DiGiulian Climbing In the 2020 Olympics—But That's a Good Thing

No, she's not done climbing—she's just making way for the new generation.

The Epic Comeback Story of How Sloane Stephens Won the U.S. Open

Less than a year ago she couldn't even walk.

Sasha DiGiulian Makes History As the First Woman to Conquer 700-Meter Mora Mora Climb

Sasha DiGiulian is making history yet again with one of the world's most notoriously difficult climbs.

Urban Fitness League Is the Badass New Sport You Need to Know About

It's about time we supplemented the hot dog eating contest with a little something fitness-y.

Watch Former WNBA Player Tamika Catchings' Inspiring Life Story

Tamika Catchings didn't even blink at any obstacle that came her way.

The Healthy Breakfast Bowl Ronda Rousey Swears By

Win or lose, still a super-fit badass.

How Ronda Rousey Is Training for the Biggest Fight of Her Life

Your body will hurt just reading her training plan.

Soccer Star Lauren Holiday Battles Brain Tumor While Pregnant

The diagnosis comes after the 2014 MVP of the Year took time off to start a family with husband Jrue Holiday.

First-Time #TeamUSA Olympians to Look Out for In Rio

These newcomers have some serious talent