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This Woman Just Set an American Record for Finishing a 10-Ironman Triathlon

You thought ONE Ironman was hard? Try doing 10 IN A ROW.

This Ironman Athlete Proves That 'Strong' Is Not a Specific Body Type

Athlete Chi Pham is reminding us that strength and fitness progress has absolutely nothing to do with a number on a scale or barbell.

American Runners Are Slower Than Ever Before

Bottom line: You can't outrun an unhealthy lifestyle.

Why You Should Ditch That Half Marathon for a Mile Race Instead

The mile is worthwhile for new runners and seasoned pros alike.

This Is the Grueling Reality of What It's Like to Run an Ultramarathon

When you're 100 miles in, tired legs are the *least* of your worries.

10 Insane Ultramarathons That Are Worth the Hurt

Let's be honest—the only way to get through 100 miles of running is with some kickass views.

The Only Workout You Need to Train for an Obstacle Race

Ditch the treadmill for five exercises that will get you in shape to crush any obstacle in front of you.

I Ran a 200-Mile Ragnar Race In 26 Hours with 12 People, and I Loved Every Minute

One writer shares her first Ragnar Relay race experience.

Races You Can Run with Your Dog

Tag your dog! (Totally kidding.)

Fellow Runners Help Fatigued Woman Cross the Finish Line at a Half Marathon

And what happens next is nothing short of inspiring.

Should You Ever Give Up On a Fitness Goal?

After countless failures at a long-term goal, one Star Wars Half Marathon runner learns the power of positive thinking, Jedi-style.

The 20 Intense Stages of Running a Ragnar Relay

200 miles, 12 people, two vans, 34 hours, and a whole lot of thoughts.

How Long Should You Take Off From Running After a Race?

After my half marathon, I was slow to come back to running. Was it really necessary?

15 Half Marathons You Should Sign Up for ASAP

Take your race game to the next level with these must-try half marathons.

The Surprising Reason Running with Women Gives Me the Warm and Fuzzies

For starters, everyone understood the struggle of finding a decent sports bra. At least one person nearby had an emergency tampon on them. And spare hair ties abounded.

I Said I'd Never Run a Marathon—Here's Why I Did

Running wasn't something I ever thought I'd enjoy, but when I stopped thinking it had to be fun, it became so much more

The Surprising Way Millennials Are Crushing the Running Game

We might be on our phones a lot. But at least we're getting fit too!

Healthy Travel Guide: Kona, Hawaii

Swim, bike, run, and hike through the triathlon capital of the world.