You are here


This Woman Is Setting Out to Run 100 Marathons In 100 Days

And she's already run 40 marathons in 40 days.

Running Helped This Woman Cope After She Was Diagnosed with a Rare Muscle Disease

Sara Hosey just ran the United Airlines Half in NYC, only weeks after finding out she had myasthenia gravis.

This Mom's 8-Year-Old Daughter Motivated Her to Lose 110 Pounds

The mother-daughter duo started running in Central Park for fun.

9 Running Stretches to Do After Every Single Run

These moves are worth the extra time.

8 Treadmill Mistakes You're Making

Don't let one of these common mistakes ruin all your hard work on the treadmill.

I Signed Up for an Ironman Before Finishing a Single Triathlon

"Now, I can say that all my goals (even the scariest ones) are within my reach."

How Surviving a Rare Form of Cancer Made Me a Better Runner

"I'm always smiling, because I'm here, I'm healthy and ready to take on the world."

The Surprising Reason Your Lower Back Hurts When You Run

Hint: It has nothing to do with your legs.

Why Chip Gaines Is Starting Small As He Trains for His First Marathon

"Every day of something to be proud of—because I'm making it happen."

The Best Running Apps to Help You Train for Your Next Race

Signing up for a race? Download one (or more) of these apps to make training a breeze!

How Running Helped One Woman Get (and Stay) Sober

"Breathing in fresh air will always remind me of how beautiful it is to be sober, to be alive, to be able to run."

The Running Jacket That Could Save Your Life

It has built-in LED lights that make sure you're visible from 450 feet away.

Active Things to Do In Honolulu All Year Round

With countless mountain trails and 125 beaches, it's easy to stay active in the "Heart of Hawaii."

This Nurse and Her Patient Are Trying to Outrun Cancer Together

Ashley Pildis and Ashley Landay are using their unique friendship to raise money for cancer research.

I Ran the Las Vegas Half Marathon After the Shooting to Prove That Fear Won't Hold Me Back

"I won't let one person's actions keep me from living and celebrating life."

How I Went from Running a Mile a Day to Completing Ultramarathons In 5 Years

Mirna Valerio is a professional runner at 239 pounds.

10 Reasons Your Neck and Shoulders Hurt While Running

Yes, upper-body running form is important.

These Women Prove Running Can Help You Get Through Tough Times

No, this isn't another story about how to get a "runner's high."

Having a Debilitating Illness Taught Me to Be Grateful for My Body

I used to resent my body because of how it limited me, but now I'm able to see that it's still strong.

How Running with My Boyfriend Changed the Way I Think About Exercise

Everyone has a different approach to fitness...

3 Outdoor Hill Workouts to Help You Hit Any Running Goal

Whether you want to get stronger or build endurance, these outdoor workouts will make you a better runner.