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Your Brain On: Bullying
Unfortunately, the torment doesn’t end when you leave high school.
Is Caffeine Turning You into a Monster?
You may think your daily java is helping you focus, perform your best, and stay alert, but it could be doing the complete opposite.
10 Weird Ways Your Body Reacts to Stress
Ringing in your ears? Running to the bathroom? These could be signs you just need to calm the heck down.
Stress May Double Risk of Infertility
A new study says worrying too much about trying to conceive can backfire. Deep breath! Here’s what to do to boost your chances of growing a bun in the oven.
Are You Suffering from Secondhand Stress?
Experts say you can catch tension from your friends and coworkers, but you can take steps to immunize yourself.
5 Surprising Ways Stress Affects Your Workout
Sweating out a bad day can be great—or it can hinder your progress. Experts share how to use pressure to your advantage.
7 Ways Noise Can Affect Your Health
This little thing can help you accomplish more and stay motivated to plow through even the toughest, longest day.
14 Ways Holiday Family Time Can Harm Your Health
And how to deal so you can enjoy a truly happy holiday season.
6 Scenarios That Stress You Out But Shouldn't
Simple tips to stay calm and cool in the most anxiety-provoking situations.
7 Things Calm People Do Differently
Adopt these simple strategies to beat stress and keep it all together on a daily basis.
SHAPE Shares: Your Boss Might Be Bad for Your Health
Really. Learn the details, plus four more hot health stories from this week.
Real Proof You Can Reverse Stress and Aging
You can look and feel younger and live longer to boot with a few easy habits, researchers say.
The Solution to Stopping Stress Right Now
Reduce anxiety, feel happier, and be more productive instantly with these 4 expert tricks.
SHAPE Shares: Sex, Stress, and Cellulite
You know porn videos are exaggerated, but you'll be surprised just how much they differ from what happens in your bedroom.
Lose Weight Sitting at Your Desk
Don't let your job make you fat! Turn your office space into a weight-lose weapon with these 10 easy tips.
Eye Twitch: What Causes It and How to Make It Stop!
Experts reveal surprising triggers and how to fix your twitch fast!
Do You Suffer from Pinterest Stress?
The social media site is great for finding cute ideas, but it can also make you feel inferior when projects fail.
15 Easy Ways to Beat Everyday Anxiety
Refresh, recharge, and stay calm with these simple tips you can do anytime, anywhere.
5 Ways to Reduce Stress and Lose Weight Faster
That carton of ice cream isn't going to make your troubles disappear, but these tips will help reduce stress and take off pounds.
8 Scary Ways Stress is Affecting Your Health
From cancer to stroke, stress can wreak havoc on your body.
Restorative Yoga for the Ultimate Relaxation
Completely relax and restore your body and mind with these 8 poses that guarantee serenity.
Holiday Stress Has Me Spinning
Too much holiday stress? Just thinking about things differently can aid you in coping with the madness.
Healthy Holidays: 6 Ways to Diffuse Family Tension
Life coach Alison Miller shares six ways to set the family feuds aside, reduce tension, and enjoy the holidays this year.
8 Surprising Symptoms of Stress
Strange dreams, wicked cramps, and more ways your body is telling you to relax.
Why Your Facebook Friends Are Stressing You Out
Here's an excuse to decline that friend request: The more Facebook friends you have, the more stressed you may find yourself.
SHAPE Shares: Have a Holly, Jolly (and Healthy) Holiday Season
The best tips, tricks, and resources to help you enjoy the most wonderful time of the year—stress free.