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Are Sweet Potatoes the Secret to Longevity?

Lessie Brown lived to be 114 and her family said she ate one sweet potato every single day, starting when she was a child.

Adaptogen Elixirs for More Energy and Less Stress

First up: a boosted coffee with ginseng.

Are the Health Claims About Manuka Honey As Amazing As They Seem?

It's believed to cure everything from acne to stomach ulcers.

The Health Benefits of Mushrooms That Make Them One of the Hottest New Superfoods

No, not the portabellas you can grab at the grocery store.

This Strawberry Matcha Lemonade Is the Tastiest Way to Hydrate

One sip of this drink sweetened with strawberries, and you'll be hooked all summer long.

10 Trendy Superfoods Nutritionists Say You Can Skip

Sure they're super trendy, but are they worth your hard-earned cash?

Pomegranate Health Benefits You Should Know

This seasonal superfruit can help you fight off colds, boost your heart, and avoid overeating.

3 Superfood Hot Cocoa Recipes You’ll Want to Make All Winter

Whip up these chef-created sips for the ultimate in healthy hygge.

What Is Blue Majik and Is This Colorful Food Trend Healthy?

But is majik actually magical for your health?

10 Superfood-Enriched Beauty Products for a Truly Healthy Glow

Detoxify, brighten, and nourish with the help of these vitamin-rich products.

The Obscure Superfood Kourtney Kardashian Swears By

They're one of the best sources of antioxidants.

How to Add Turmeric to Pretty Much Every Meal

Every meal is an opportunity to benefit from turmeric's anti-inflammatory properties.

Why Adaptogens Are Worth the Health Hype

Experience the power of adaptogens

Add These Green Super Powders to Your Meals for a Healthy Boost

Get to know the likes of spirulina, chlorella, and more.

New Products Featuring Good-for-You Adaptogens

Seek out these powerful plant compounds for major health benefits.

11 Mouthwatering Acai Berry Recipes

This little fruit does so much more than make smoothie bowls.

What the Heck Is Nutritional Yeast, Really?

Consider it a healthier—and more natural—version of Cheeto dust

The Secret to Successfully Opening and Eating a Fresh Coconut

You can finally stop avoiding whole coconuts at the grocery store just because you don't want to fight with the fruit at home.

The Health Benefits of Dragon Fruit

Pick up this scary-looking produce next time you hit the market.

The Health Benefits of Kimchi

Fill your plate with this superfood.