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Are Sweet Potatoes the Secret to Longevity?
Lessie Brown lived to be 114 and her family said she ate one sweet potato every single day, starting when she was a child.
Adaptogen Elixirs for More Energy and Less Stress
First up: a boosted coffee with ginseng.
3 Reasons Why Tiger Nuts Are About to Become the Next Big Superfood
Plot twist: They're technically not nuts.
Are the Health Claims About Manuka Honey As Amazing As They Seem?
It's believed to cure everything from acne to stomach ulcers.
The Health Benefits of Mushrooms That Make Them One of the Hottest New Superfoods
No, not the portabellas you can grab at the grocery store.
This Strawberry Matcha Lemonade Is the Tastiest Way to Hydrate
One sip of this drink sweetened with strawberries, and you'll be hooked all summer long.
This Swirled Matcha Bowl Is the Best New Way to Eat a Smoothie
Raspberries + matcha = yes please.
10 Trendy Superfoods Nutritionists Say You Can Skip
Sure they're super trendy, but are they worth your hard-earned cash?
Pomegranate Health Benefits You Should Know
This seasonal superfruit can help you fight off colds, boost your heart, and avoid overeating.
3 Superfood Hot Cocoa Recipes You’ll Want to Make All Winter
Whip up these chef-created sips for the ultimate in healthy hygge.
What Is Blue Majik and Is This Colorful Food Trend Healthy?
But is majik actually magical for your health?
Smart Ways to Cook with Seaweed (That Have Nothing to Do with Sushi)
Snack on this protein-rich superfood.
10 Superfood-Enriched Beauty Products for a Truly Healthy Glow
Detoxify, brighten, and nourish with the help of these vitamin-rich products.
The Obscure Superfood Kourtney Kardashian Swears By
They're one of the best sources of antioxidants.
How to Add Turmeric to Pretty Much Every Meal
Every meal is an opportunity to benefit from turmeric's anti-inflammatory properties.
The Avocado Salad That'll Have You Obsessed with Kelp Noodles
~ Noodle of the sea ~
This Ombré Dragon Fruit Smoothie Makes for the Dreamiest Morning Ever
Life's too short for ugly smoothies.
Why Adaptogens Are Worth the Health Hype
Experience the power of adaptogens
Add These Green Super Powders to Your Meals for a Healthy Boost
Get to know the likes of spirulina, chlorella, and more.
New Products Featuring Good-for-You Adaptogens
Seek out these powerful plant compounds for major health benefits.
11 Mouthwatering Acai Berry Recipes
This little fruit does so much more than make smoothie bowls.
What the Heck Is Nutritional Yeast, Really?
Consider it a healthier—and more natural—version of Cheeto dust
The Secret to Successfully Opening and Eating a Fresh Coconut
You can finally stop avoiding whole coconuts at the grocery store just because you don't want to fight with the fruit at home.
The Health Benefits of Dragon Fruit
Pick up this scary-looking produce next time you hit the market.
The Health Benefits of Kimchi
Fill your plate with this superfood.