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The Pocket-Sized Device That Helps You Get a Great Workout Anywhere

And it's currently $20 off, so now's the time to buy it.

The Best Free Weight-Loss Apps

Including one that teaches you exactly why it's not all about the scale.

Chic Office Accessories That Help You Stay Focused and Stylish at Work

Functional and chic? These luxe office accessories check all the boxes, so you can multitask like a rock star.

Taking At-Home Genetic Tests Can Make Your Health Insurance More Expensive

Knowing the ins and outs of your family history could end up costing you.

People Are Asking Plastic Surgeons to Make Them Look Like Snapchat Filters

Snapchat dysmorphia has spawned a new, concerning trend, say doctors.

I Finally Learned to Unplug from Social Media While Traveling

Like you, I rolled my eyes at the thought for a while, until I finally realized how much better it was without my phone.

Is It Possible to Exercise Your Neck?

Good news: Yes. Bad news: It might not actually undo the unflattering damage cause by looking at your phone too much.

Why You Really Need to Stop Answering Emails In the Middle of the Night

It's all about managing up, and it's important for your health.

The New Fitbit for Kids Can Be Empowering, If Used Correctly

Experts say the Fitbit Ace, available later this year, should only be used as a tool to help your child be more mindful of health and fitness.

The Best Apps for Tracking Your Period

Stay on top of your cycle with these easy to use, insightful smartphone apps.