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I Tried the New Apple Screen Time Tools to Cut Back On Social Media
As you can expect, I got a huge wake-up call.
"Sleep Texting" Is the Tech Nightmare You've Probably Done Without Realizing
This is truly terrifying.
Keyto Is a Smart Ketone Breathalyzer That Will Guide You Through the Keto Diet
It even helps you navigate fast-food options.
The Pocket-Sized Device That Helps You Get a Great Workout Anywhere
And it's currently $20 off, so now's the time to buy it.
A Full-Fledged Spotify App Is Finally Coming to the Apple Watch
Your runs will never be the same.
The Best Free Weight-Loss Apps
Including one that teaches you exactly why it's not all about the scale.
Chic Office Accessories That Help You Stay Focused and Stylish at Work
Functional and chic? These luxe office accessories check all the boxes, so you can multitask like a rock star.
The New Apple Watch Series 4 Has Some Fun Upgraded Health and Wellness Features
Apple is calling it "the guardian of your health."
Google's New Assistant Feature Can Give You a Daily Positivity Boost
There's a new command you should be using.
Fitbit's New Charge 3 Is the Wearable for People Who Can't Decide Between a Tracker and a Smartwatch
This might be the brand's smartest wearable yet.
Taking At-Home Genetic Tests Can Make Your Health Insurance More Expensive
Knowing the ins and outs of your family history could end up costing you.
Reebok's PureMove Sports Bra Adapts to Your Workout While You Wear It
Plus, it comes in 10 different sizes!
People Are Asking Plastic Surgeons to Make Them Look Like Snapchat Filters
Snapchat dysmorphia has spawned a new, concerning trend, say doctors.
FINALLY—All the Food Emojis You've Been Waiting For
How did we ever live without these?
I Finally Learned to Unplug from Social Media While Traveling
Like you, I rolled my eyes at the thought for a while, until I finally realized how much better it was without my phone.
How to Turn the Amazon Alexa Into Your Own Personal Zen Coach
"Alexa, help me chill the eff out."
Camila Cabello Says She Removed Social Media from Her Phone for Her Mental Health
"I try to protect myself as much as I can."
Is It Possible to Exercise Your Neck?
Good news: Yes. Bad news: It might not actually undo the unflattering damage cause by looking at your phone too much.
You'll Soon Be Able to Sign Up for Workout Classes On Instagram
Just tap, and you're in.
Why You Really Need to Stop Answering Emails In the Middle of the Night
It's all about managing up, and it's important for your health.
The New Fitbit for Kids Can Be Empowering, If Used Correctly
Experts say the Fitbit Ace, available later this year, should only be used as a tool to help your child be more mindful of health and fitness.
The Best Apps for Tracking Your Period
Stay on top of your cycle with these easy to use, insightful smartphone apps.
Phone-Life Balance Is a Thing, and You Probably Don't Have It
~ Takes test on phone ~
Fitbit Teamed Up with Adidas to Bring Tailored Workouts to Your Wrist
Runners, meet your new BFF.