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Is It Possible to Exercise Your Neck?

Good news: Yes. Bad news: It might not actually undo the unflattering damage cause by looking at your phone too much.

Why You Really Need to Stop Answering Emails In the Middle of the Night

It's all about managing up, and it's important for your health.

The New Fitbit for Kids Can Be Empowering, If Used Correctly

Experts say the Fitbit Ace, available later this year, should only be used as a tool to help your child be more mindful of health and fitness.

The Best Apps for Tracking Your Period

Stay on top of your cycle with these easy to use, insightful smartphone apps.

These High-Tech Yoga Pants Help You Nail Perfect Form In Every Pose

They gently vibrate to guide you into alignment.

5 Things I Learned When I Stopped Bringing My Cell Phone to Bed

I put my own willpower to the test. Here's why it's worth it.

Can an App Really "Cure" Your Chronic Pain?

There's an app for that—maybe.

This Could Finally Be the Secret to Committing to Your Fitness Tracker

Fitness tracker collecting dust on your dresser? Listen up.

This Super-Smart Coffee Machine Will Have You Waking Up to a Fresh Brew Every Day

The Smarter coffee machine is the high-tech caffeine fix of your dreams.

Is It Illegal to Go Through Your Boyfriend's Phone and Read His Texts?

Plus: What steps to take if someone is snooping through your phone.

This Self-Driving Car Lets You Work Out While You Commute

This futuristic car is basically a wellness center on wheels.

BVI: The New Tool That Could Finally Replace the Outdated BMI

We know BMI is flawed, but there hasn't been a replacement...until now.