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thigh exercises

6 Hamstring Exercises That Aren't Deadlifts

These genius exercises will create that curve you're after.

The No-Equipment Barre Workout That Combines Yoga, Pilates, and Cardio

No equipment needed, so you can do this one at home.

7 Slimming Thigh Exercises from Pure Barre

Press play to start working your thighs from every angle.

The Treadmill Move That Will Tone Your Thighs

Switch up your workout with this unconventional move to tone your inner and outer thighs and glutes. Your neighbors may give you weird looks at the gym, but it's worth it!

2-Minute Thinner Thighs Workout

These at-home exercises target your inner and outer thighs, working those areas you most want to firm up.

Jillian Michaels' Killer Buns and Thighs Workout

Slim your lower body and banish saggy buns for good with this 40-minute video routine from America's toughest trainer.

Eyes on the Thighs: 5 Moves for Sexy Stems

Forget the thigh gap. Sculpt strong, sleek thighs with this workout that gives you a hot butt to boot!

6 Minutes to Slimmer, Stronger Thighs

These moves used by Sofia Vergara, Minka Kelly, and J-Lo will tone your upper legs from every angle for super sexy gams.

The Best Inner-Thigh Exercises of All Time

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

The 10 Best Exercises for Women

Steal this volleyball athlete's go-to moves to shape up from head to toe.

At-Home Barre Workout

7 ballet-inspired moves to lift, lengthen, and tone. Tutu optional.

Top 10 Moves to Tone Your Trouble Zones

Say goodbye to saddlebags, arm flab, muffin tops, and more!

The Dance-Inspired Exercise to Tone Your Thighs

Trim and tone your thighs with this dance-inspired move from personal trainer Jessica Smith.

Simone De La Rue's Butt Workout

Celebrity trainer Simone De La Rue walks you through her 4 signature lower-body moves.

The Best Exercise You're Not Doing

Get the scoop from fitness pro Nora Tobin on this simple exercise variation you should try.

How to Do a Bulgarian Split Squat

Personal trainer Jessica Smith shows you a squat variation that will challenge your butt and thighs.

6 Moves for Slimmer Hips and Thighs

Sculpt your lower body while challenging your core and zapping excess fat.

The Top Inner-Thigh Toning Move

Target, tone, and trim your inner thighs with this easy, equipment-free exercise

The BLT Workout

Trainer Jay Cardiello shares five moves to tighten and tone your butt, legs, and thighs while upping your calorie burn to uncover those hard earned muscles.

The Best Exercises for Women That You're Probably Not Doing

And the best exercises to put them to work

1 Move 3 Ways: Lunges

It’s a lower body firming super star but if the basic lunge becomes too easy up the ante with these challenging variations.

Walk it Off!

It couldn’t get easier, pin this walking workout to your Pinterest board and get the fat-melting benefits of a jog—without running a single step. Not on Pinterest? Print it out!

How to Exercise with Resistance Bands

This short video shows you how to get a great total body workout using one resistance band!

Celebrity Workout for Thinner Thighs

Fat-busting moves from Courteney Cox's go-to trainer.