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How Much Should You Really Sweat During a Workout?

Or are you that girl who's drenched from head to toe? [Raises hand!]

All the UPF Gear You Need for Your Next Beach Day

Protect yourself from the sun’s rays with these trendy accessories that have built-in UPF protection.

Alyssa Milano Says She Loves Her Body Even More After Having Kids

"Once you have kids, you realize what the human body is made to do."