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vitamins and supplements
How to Buy the Best Safe and Effective CBD Products
NBC New York did their own testing of CBD products, and the results confirm that buying CBD is dicier than you might think.
What's the Best Protein Powder for Weight Loss?
Plant-based protein powders are on the rise—but are they the best choice for weight loss?
Chrissy Teigen Slams Supplement Company Keto Fit Premium for Fake Ads Using Her Photos
They also used made-up quotes from her to push their weight-loss product.
What Is Emergen-C and Does It Actually Work?
To chug or not to chug.
The Best Collagen Powders for Women, According to a Nutritionist
Boost your skin, gut, and joints with these pro picks.
What Are Vitamin IV Drips and Are They Even Good for You?
Do you really need to be getting your nutrients this way?
I Tried Vitamin IV Drips for Recovery and Walked Out Feeling Zen AF
Getting a boost of nutrients intravenously is all the rage RN, but does it really make you feel any different? I needed to find out.
5 Supplements You Should Take If You're On the Keto Diet
If you're following the strict high-fat, low-carb diet, you may not be hitting the RDA of key nutrients.
Ritual Just Launched a New "Essential Prenatal" Vitamin Subscription
Are these convenient, delivered vitamins the healthiest way to go?
How Dietary Supplements Can Interact with Your Prescription Drugs
Yep, even your birth control.
Are Dietary Supplements Really Safe?
Turns out, there some pretty major concerns when it comes to ~natural~ supplements.
Hundreds of Supplements Have Been Found to Contain Hidden Drugs, Like Viagra and Steroids
This is not a drill.
How a Health Scare Finally Prompted Lo Bosworth to Make Self-Care a Priority
"I realized I needed to be mindful with decisions I made for my body."
Should You Be Drinking Protein Water?
Don't just write this off as another ~fancy water~ trend.
I've Been Taking Hair Growth Pills for 9 Months—Here's What's Changed
Consistency is definitely key.
Tami Roman Addressed Trolls Who Shamed Her for Losing Weight
When Tami Roman quit smoking, she started gaining weight. So she turned to NV Sprinkles to help her shed pounds fast.
7 Reasons You Should Consider Taking a Supplement
A balanced diet may not always cut it.
The Health Benefits of Mushrooms That Make Them One of the Hottest New Superfoods
No, not the portabellas you can grab at the grocery store.
What's the Deal with Pea Protein and Should You Give It a Try?
The perks and downsides of getting your protein from, yep, peas.
5 Legit Benefits of Probiotics—and How You Should Take Them
They could even make a difference in your workout routine.
These Powdered Vitamins Are Basically Nutrition Pixy Stix
Care/of's new "quick sticks" are way more fun than pills.
Are Personalized Vitamins Actually Worth It?
The packages are ~cute~, but is the science legit?
How to Find the Best Probiotic for You
In three easy steps.
Why This Dietitian Is Changing Her View On Supplements
Here, she explains how she grew to understand that food can't always fix your problems.
The Benefits of Magnesium and How to Get More of It In Your Diet
Chances are, you need more of this underrated mineral.