How Much of a “Superfood” Is Spirulina?
Find out if this algae powder is worth s...
Why You Shouldn't Join the Gluten-Free Craze
This trend isn't going anywhere soon, bu...
Should You Jump on the Latest Juice Craze?
Turmeric drinks are showing up in more stores. Will grabbing one do anything other than drain your wallet?
Why Multivitamins May Not Be Worth Taking
The latest research says popping a daily supplement isn’t worth it. Confused? Here’s what you need to know about multis.
The Buzz on Bee Pollen
Before you add that “boost” to your smoothie or take a supplement, check out what nobody’s warning you about these gold granules.
Is Sugar Stealing Your Body’s Vitamins?
Rumor has it sugar depletes your system of vital B vitamins. Our Diet Doctor breaks it down so you can understand the truth.
The Real Value of Added Nutrients
“Enriched” packaged foods seem like a smart buy, but just how powerful are vitamins and minerals that are infused rather than naturally found in cereal and other foods?
What’s the Deal with Maca?
You may have heard about this root; now learn what all the hype is about and if you should eat it.
Is This Photo Offensive or Encouraging?
Maria Kang's Facebook pic is stirring up controversy. Tell us what you think, and check out the rest of this week's top news.
What Your Post-Workout Routine Shouldn’t Include
Keep stretching after exercising, but if you’re doing this, you’re hindering your fitness progress.
92% of Americans Don't Understand Antioxidants
Get the facts about these key nutrients and learn what they can (and can’t) do for you.
8 Surprising Sources of Nutrients
These foods may not be in the spotlight, but they deserve a place in your diet.
