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winter

Packable Puffer Jackets for All Your Adventures

From city streets to mountain summits—these great-for-travel jackets will go with you everywhere.

The Best Way to Fight a Cold

Hint: It's not cold medicine.

11 Products You Need to Stay Warm In Your Freezing Cold Office

Cure cold hands, frigid feet, and all-over chills with these garments and gadgets designed to heat you up.

Climate Change Could Limit the Winter Olympics In the Future

If we don't reduce greenhouse gases, only eight of the 21 cities that have held the Winter Games in the past will be viable future locations.

7 At-Home Workouts You Can Do While Riding Out Any Winter Storm

Snow days (aka WFH days) are cool and all, but you will probably get antsy after a while.

Elena Hight Shares How Yoga Helps Her Stay Balanced On and Off the Slopes

"It's the most important thing I do for my body and mind."

Why Taking a Winter Hike Is the Best Way to Enjoy the Trails

Turns out, braving the cold comes with added physical and mental benefits.

Easy Snacks Perfect for Short Winter Days

Boost your mood and minimize prep time

How to Boost Your Mood On Blue Monday

Don't let the so-called "most depressing day of the year" get you down. Time to show Monday bum-day who's boss.

What Causes Bloody Noses?

The dry winter air is only partially to blame.

How to Prevent and Treat Seasonal Affective Disorder

Health experts share their tips for how to deal when all you want to do is sleep and eat carbs.

The Stages of Trying to Eat Healthy Through the Holidays

When it comes to holiday weight gain, we're all in this together—whether we like it or not

How Many Layers Should You Wear During a Winter Run?

Our infographic makes the decision easy!

Secrets for Staying Toasty Warm During Your Winter Workouts

These expert how-tos will help you cruise through the chilliest conditions.

Everything You Need to Know Before Running In the Snow

How to keep your toes warm, change your form, and stay safe.

How Cold Is Too Cold to Run Outdoors?

Race season is fast approaching—but so are winter storms. What's a girl gotta do to get her run in?

8 Winter Superfoods You Need to Buy

These brightly colored veggies are packed with vitamins and freshest in winter, so don't wait!

Why You Gain Weight In the Winter

It's not just the holiday cookies

7 Reasons to Take a Real Winter Vacation

Cold weather has never looked so good. Bring it on, snow!

9 Reasons We Love Cold-Weather Running

Time to stock up on cold-weather gear!

West Coasters More Likely to Die From Exposure to Cold

And the battle of East Coast vs. West Coast rages on...

Are Snowga Yoga Classes Safe?

Saying Om outdoors may help beat your winter blues, but be sure to read these safety tips before trying this winter yoga trend.