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It Took 20 Years, But I Finally Learned to Like Yoga

I hated the practice until I took one trip that changed everything. (And it was worth the wait.)

I Tried Kemetic Yoga, and My Experience Was Personal and Political

"It was hella scary and unfamiliar, but also necessary."

Dana Falsetti Is Launching a Pay-What-You-Can Online Yoga Studio

These simple yet powerful morning stretches will help you start your day on a positive note.

How to Get the Most Out of Savasana In Your Next Yoga Class

Whether you want to chill or are truly trying to meditate.

I Went to Wine Yoga and Got Drunker Than I Expected

Yoga + wine = what a time to be alive!

Prenatal Yoga Poses Perfect for Your Second Trimester of Pregnancy

Because your baby is already doing exercises in your belly.

Silent Yoga Might Just Be the Best Way to Get Your Zen On

At Sound Off classes your instructor guides you through wireless headphones.

What It's Like to Work Out According to Your Zodiac Sign

Let's just say the sweat was written in the stars just for me.

How Hot Should It Really Be In Hot Yoga Class?

We found out if it's normal to feel like the room is actually lit.

Do This HIIT Workout On Water to Seriously Activate Your Abs

Steal these core-busting pool moves and do at home.

The Biggest Yoga Mistakes You're Making In Class

These mat faux pas can ruin even the best flows.

Is Blacklight Yoga the New Rave Party?

One writer takes her practice into the dark...with strobe lights.

Yoga for Beginners: A Guide to the Different Types of Yoga

With so many options available, how do you even know where to start?

Beer Yoga Is the Newest Workout Fad You Need to See to Believe

Your weekend plans just got a whole lot more interesting.

What It's Like to Be Blindfolded During Yoga

OK, so the entire flow isn't in the dark, we promise.

The Best Yoga for Weight Loss Is This 10-Minute Fiery Flow

Think yoga can't help you lose weight? This flow (and your burning quads) will argue otherwise.

I Tested Out the Treggings Trend at Work and for Yoga

Or do they look strange at the office and feel misplaced during warrior II?

More Than 500 People Are On a Waiting List to Take Goat Yoga Classes

A farm in Albany, Oregon, is offering yoga classes with goats. Yes, goats!