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Watch Gabrielle Union Crush a Series of Full-Body Exercises
She also got real about how her "weight fluctuates" due to perimenopause (and that she's okay with that) in a recent Instagram post.
Watch Chelsea Handler Put a Twist On a Standard Single-Arm Chest Press
And find out why it's a great exercise, according to her trainer.
Daily Harvest Recalled a Product After Customers Reported Gastrointestinal Issues
Here's what you need to know about the recall.
Megan Rapinoe On the Importance of Letting Transgender Kids Play Sports
The soccer player and activist shared her thoughts on the controversial topic in a recent interview.
Megan Thee Stallion Got Real About How Being Emotionally Strong Can Feel Lonely
The rapper opened up about the pressure to be strong in a new interview.
Jennifer Aniston Sets the Record Straight About That Viral Salad
Plus, learn more about her current fitness and nutrition routines.
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Meet Zion Clark, the Incredible Athlete Making Fitness More Accessible for People with Disabilities and Injuries
The 24-year-old multi-sport athlete was born with a rare condition that left him without legs, but that hasn't stopped him from crushing his fitness goals and helping others do the same.
Selena Gomez Underwent a Total Transformation for the SAG Awards
From her peachy, nude makeup to slicked-back bun, here’s exactly what the star used to go from bedhead to full-on glam.
Speed Skater Erin Jackson Shares the Secret Sauce Behind Her Olympic Win
Peloton Instructor Tunde Oyeneyin Spills the Details On Her Morning Routine
These Habit-Tracking Tips from Peloton's Robin Arzón Will Help You Stay Focused
Erin Parisi Is the First Trans Climber to Summit Antarctica's Tallest Peak
Madelaine Petsch Shared the Easy and Effective Way She Alleviates Panic Attacks

"If you haven't used this method before and you struggle with anxiety like me I highly recommend you give it a try."

All News and Trends

Steal Ally Love's 'Power Five' Technique to Stay Grounded During the Holidays — and Beyond
Mental Health Strategies Aly Raisman Uses to Feel Her Best
This Sleep Spray Is So Good Even Sarah Jessica Parker Has It On Her Nightstand
Jenna Dewan's Self-Care Routine Involves Meditation, Nachos, and a Warehouse of Crystals
Rebel Wilson Shared That Not Everyone Was In Favor of Her 'Year of Health'
Kim Kardashian and Pete Davidson Just Wore These Cozy Matching Pajamas
Adele Opened Up About the Implications of Her Weight Loss
Gwyneth Paltrow Wants You to Stop Judging Other People's Wellness Practices
Suni Lee Revealed She Was Pepper Sprayed In a Racist Attack
The Exact Moment Jennifer Aniston 'Committed to Being Mindful' of What She Consumes
Jessica Simpson Marked 4 Years of Sobriety with Candid Photo from Her Past
Lizzo Is Learning How to Do the Splits and You're Going to be Seriously Impressed
The Wellness Practices Jennifer Garner Relies On to Feel Her Best
The New Documentary 'What Happened, Brittany Murphy?' Explores the Actress' Extreme Weight Loss
Katie Couric On Her Past Bulimia Struggle and the Moment That 'Shook' Her to Her Core
Khloé Kardashian Reveals Why Her Mental Health Ultimately Comes First
Peloton's Olivia Amato Reveals Why She Changed Her Path From Finance to Fitness
Nina Dobrev Reveals the Big-Ticket Items She Splurged On to Create the Ultimate Home Gym
Vanessa Hudgens Is Done 'Trying to Suppress Pieces' of Herself
Demi Lovato Is Living Their Life 'As Loudly As Possible' Since Coming Out as Non-Binary
Katy Perry Opened Up About Her 'Insane' Early Days of Motherhood with Daughter Daisy
Gabrielle Union On the Raw Truths of Her Surrogacy Journey
Gal Gadot and Julianne Hough Are Fans of This Highly-Rated Sports Bra
Gabrielle Union Held Nothing Back While Talking About Her Frustrating Health Misdiagnosis
How Erin Andrews Stays Active On the Road During the Busy NFL Season
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