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Watch Gabrielle Union Crush a Series of Full-Body Exercises
She also got real about how her "weight fluctuates" due to perimenopause (and that she's okay with that) in a recent Instagram post.
Watch Chelsea Handler Put a Twist On a Standard Single-Arm Chest Press
And find out why it's a great exercise, according to her trainer.
Megan Rapinoe On the Importance of Letting Transgender Kids Play Sports
The soccer player and activist shared her thoughts on the controversial topic in a recent interview.

More News and Trends

Meet Zion Clark, the Incredible Athlete Making Fitness More Accessible for People with Disabilities and Injuries
The 24-year-old multi-sport athlete was born with a rare condition that left him without legs, but that hasn't stopped him from crushing his fitness goals and helping others do the same.
Selena Gomez Underwent a Total Transformation for the SAG Awards
From her peachy, nude makeup to slicked-back bun, here’s exactly what the star used to go from bedhead to full-on glam.
Madelaine Petsch Shared the Easy and Effective Way She Alleviates Panic Attacks

"If you haven't used this method before and you struggle with anxiety like me I highly recommend you give it a try."