The pop singer's abs are absolutely insane.

By Alanna Nunez
September 19, 2016

If you need a little workout inspo on this rainy Monday morning (hey, we don't blame you), look no further than Britney Spears' Instagram. The 34-year-old singer often posts cute BTS shots of herself out and about (see below), or of her family.

This weekend, she posted a video of herself letting loose to Meghan Trainor's "Me Too." In case you doubted her ability to "work it," let this set the record straight: She's definitely still got it. Seriously, just look at her abs -- and those incredible dance moves.

"It's been a while since I've cut loose," she says in the vid. She wasn't kidding when she said that. She even threw in an epic hair flip or two. Seriously, everything about this video -- her dance moves, her abs, her pink shorts, the sports bra, the choker, her hair, the choreography -- is #goals.

Once you've watched the video (mesmerizing, isn't it? BRB off to watch it over and over again), let Spears and her insanely toned abs inspire you to hit the dance floor -- even if it is only you shaking your thing alone in your room channeling your inner Brit-Brit -- for a quick dance-inspired workout today. Dancing alone to Meghan Trainor not your thing? Try one of these dance-inspired cardio classes instead.