Stories by Julia Malacoff
The most useful apps to help you plan your next trip quickly and efficiently.
Feel the USA love with these cute workout clothes.
Everything you need to know to get started with this high-fat, low-carb diet.
If you want to tackle CrossFit's toughest workout, but don't think you can accomplish it as-is, you can still get an incredible WOD in with some simple strategizes and modifications.
Experts weigh in on the massage-like practice, plus whether or not it can help ease chronic pain.
Interested in the keto diet and not sure where to start? These 15 high-fat (and healthy) keto diet foods are about to become your new BFFs.
Chances are you're wearing a watch or fitness tracker that tells you your heart rate, but do you know what that every-evolving number means exactly?
Chasing a chiseled midsection? Trainers rank infomercial core products to save you time and money.
Meet the Waff—the packable, inflatable piece of workout equipment that's perfect for at-home workouts and when you're on the move.
This famous ink is nothing short of inspiring.