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11 Frozen Meal Prep Hacks You Need to Try

Think beyond the refrigerator and use your trusty icebox to make meal prepping even easier.
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I'm a Fitness Influencer with an Invisible Illness That Causes Me to Gain Weight

Katie Dunlop of Love Sweat Fitness opens up about how her hypothyroidism and Hashimoto's disease has impacted her life and career in fitness.
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Circumcised vs. Uncircumcised Guys—How Sex Measures Up

The circumcised vs. uncircumcised penis debate has been the center of conversation at every slumber party since middle school. Here, experts share the truth on circumcision.
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Kayla Itsines Shares Her Go-to Pregnancy-Safe Workout

This exclusive full-body workout from the SWEAT trainer is designed to maintain strength during pregnancy.
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Beyoncé and JAY-Z Want You to Eat More Vegetables

“We used to think of health as a diet—some worked for us, some didn’t. Once we looked at health as the truth, instead of a diet, it became a mission for us to share that truth and lifestyle with as many people as possible.”
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11 Easy Tricks to Simplify Your Makeup Routine

From curling your lashes correctly to looking more awake, these tips will change your life—or at least your morning routine!
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Kayla Itsines Shares Her Refreshing Approach to Working Out During Pregnancy

She's totally cool with losing her title as 'Queen of Abs'.