Updated: August 26, 2011

Yoga

yogasite.com

Surf this site to find a training and certification program in your state. You'll find a range of prices and program-lengths (ranging from two weeks to two years), so make sure you scout around for the course that best fits your needs.

Indoor Cycling

spinning.com

Sign up for their $300 beginner course to start leading your own Spinning classes. (FYI: You'll also need six months of teaching under your belt to complete your certification)

Personal Training

nasm.org

The National Academy of Sports Medicine offers a CPT (certified personal trainer) exam for $550 that will prepare you to design workout programs for clients, assess fitness levels, and safely develop and modify exercises.

Advertisement


Comments (1)

Anonymous
October 24, 2018
I have always been what most would consider a “big girl”. In January 2018, I weighed 180 lbs, which is quite overweight for a woman my height. I wasn’t always this weight though. In my teenage years, I weighed only 140 pounds and I felt much healthier and happier. I strived desperately over the years to get back to this weight. But with a stressful and busy work life, I struggled... continue here https://bit.ly/2QNXQm6