Why We Really Need to Put an End to the "Quarantine 15" Remarks
Experts explain why the idea of the "quarantine 15" can be so damaging for so many—and how to repair your body image if it's feeling fragile right now.
Do Resveratrol Weight-Loss Supplements Really Work (and Are They Safe)?
You sip the antioxidant in sangiovese, but can resveratrol actually promote weight loss? Here's what you need to know about resveratrol supplements.
What Is a Health Coach and Should You Hire One?
What does "health coach" actually mean though?
Kim K's Trainer Shared Her Diet and Fitness Approach After Gaining Weight
Instead of focusing on one extreme measure, Melissa Alcantara is incorporating several bite-sized fitness and nutrition tweaks.
The FDA Just Approved a New Prescription Weight Management Pill
Plenity, a pill that's designed to affect hunger levels when combined with diet and exercise, just got clearance from the government agency.
This Set of BPA-Free Bento Lunch Boxes Has More Than 3,000 Positive Reviews On Amazon
In the market for new meal prep containers? Amazon shoppers are raving about this set with divided compartments.