Weight Management

This is your guide to weight loss management, including the best programs, nutrition tips, and info on how to maintain a healthy weight.

Most Recent

Why We Really Need to Put an End to the "Quarantine 15" Remarks

Experts explain why the idea of the "quarantine 15" can be so damaging for so many—and how to repair your body image if it's feeling fragile right now.

Do Resveratrol Weight-Loss Supplements Really Work (and Are They Safe)?

You sip the antioxidant in sangiovese, but can resveratrol actually promote weight loss? Here's what you need to know about resveratrol supplements.

The FDA Just Approved a New Prescription Weight Management Pill

Plenity, a pill that's designed to affect hunger levels when combined with diet and exercise, just got clearance from the government agency.
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More Weight Management

Simple Ways to Eliminate Stomach Bloating

Stomach feeling stretched? Discover some surprising causes of belly bloat—plus solutions to feel more like yourself.

3 Mindless-Eating Mistakes Making You Gain Weight

You're probably making all of them. Follow these tips from dietitian Chris Mohr to eat more mindfully.