Tia Mowry Has an Empowering Message for New Moms Who Feel Pressured to "Snap Back"
Two years after giving birth to her daughter, Cairo, the mom of two shared how she lost 68 pounds in her way, on her time.
This Woman Wants People to Know That Transformation Photos Only Show Half the Battle of Weight Loss
Chandler Sosebee is reminding people that there's more to weight loss than the physical changes.
13 Women Share the Most Important Factor That Helped Them Lose Weight
Weight loss doesn't happen just by amping up your cardio and turning down dessert. Here, women share the biggest motivators in their weight-loss journeys and the simple changes they made to actually achieving their health goals. Find weight loss inspiration — and some bigger lessons — in their stories.
This Woman's One-Year Transformation Is Proof That New Year's Resolutions Can Work
Amy Edens shares how she lost 65 pounds in a year after setting a New Year's resolution in 2019.
How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds
Tina Minasyan shares how losing weight was just the beginning of her journey.
12 Incredible Transformations from Kayla Itsines' BBG Workout Program
Prepare for some of the most inspiring before-and-after transformations you've ever seen.