Transformations

Need a little motivation? See these inspirational weight loss stories, including real before and after photos.

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13 Women Share the Most Important Factor That Helped Them Lose Weight

Weight loss doesn't happen just by amping up your cardio and turning down dessert. Here, women share the biggest motivators in their weight-loss journeys and the simple changes they made to actually achieving their health goals. Find weight loss inspiration — and some bigger lessons — in their stories.
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This Mom Fitness Blogger Posted an Honest PSA About Her Weight Loss Journey

The woman behind a popular on-demand workout series explains why dropping the pregnancy pounds isn't her main goal for 2019.