Transformations

Need a little motivation? See these inspirational weight loss stories, including real before and after photos.

Most Recent

How Orangetheory Fitness Helped Propel Me Out of a Workout Slump
The metrics-focused, community-based studio gave me the motivation — and confidence — I was missing after a year's worth of living room workouts during the pandemic.
This Woman Wants People to Know That Transformation Photos Only Show Half the Battle of Weight Loss
Chandler Sosebee is reminding people that there's more to weight loss than the physical changes.
13 Women Share the Most Important Factor That Helped Them Lose Weight
Weight loss doesn't happen just by amping up your cardio and turning down dessert. Here, women share the biggest motivators in their weight-loss journeys and the simple changes they made to actually achieving their health goals. Find weight loss inspiration — and some bigger lessons — in their stories.
This Woman's One-Year Transformation Is Proof That New Year's Resolutions Can Work
Amy Edens shares how she lost 65 pounds in a year after setting a New Year's resolution in 2019.
How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds
Tina Minasyan shares how losing weight was just the beginning of her journey.
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More Transformations

12 Incredible Transformations from Kayla Itsines' BBG Workout Program
Prepare for some of the most inspiring before-and-after transformations you've ever seen.
How One Woman Fell In Love with Group Fitness After a Decade of Isolation
Dawn Sabourin used to spend most of her days alone—until she discovered her passion for group workout classes.
This Woman Went from a Size 24 to a 12 In Less Than a Year

Instagram blogger Kelly Howland is using social media to share the reality of binge eating disorder and what recovery actually looks like.