Watch this video to hear more from the inspiring weight-loss blogger featured in Shape's Jan/Feb issue!

By Shape Editors
Bahar Takhtehchian

In case you missed this Today show segment from Tuesday morning, we just had to share it here. Our Editor-at-Large and Shape spokeswoman Bahar Takhtehchian was on with Brooke Birmingham (see her success story here!), who lost 172 pounds and is featured-along with five other inspiring women-in our Jan/Feb issue talking about what happens to your body, your self-image, and your life after a significant weight loss.

Comments (2)

November 3, 2018
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October 27, 2018
Did you know there’s a “deep detox” you can do first thing in the morning to burn more fat? you can burn 1.2lbs daily and It only takes 13-seconds! watch this video :