Watch this video to hear more from the inspiring weight-loss blogger featured in Shape's Jan/Feb issue!

By Shape Editors
January 06, 2015
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Bahar Takhtehchian

In case you missed this Today show segment from Tuesday morning, we just had to share it here. Our Editor-at-Large and Shape spokeswoman Bahar Takhtehchian was on with Brooke Birmingham (see her success story here!), who lost 172 pounds and is featured-along with five other inspiring women-in our Jan/Feb issue talking about what happens to your body, your self-image, and your life after a significant weight loss.