By Jennipher Walters

In a world of fad diets and yo-yo eating, it's no surprise that something like The 17 Day Diet is getting a lot of attention. After all, it has the most appealing parts of any crash diet: it's short and it promises dramatic results. But should you do it? Here are the pros and cons in this review of The 17 Day Diet.

Review of 17 Day Diet: Pros

1. It's quick. The best part of this diet is that it's quick - just 17 days - and it features real food, so it's easier to stick to than other fad diets.

2. It can help you get back on track. If you're looking for a jumpstart to a healthier diet, The 17 Day Diet can give you the framework to get back to a more nutritious way of eating.

Review of 17 Day Diet: Cons

1. It's not a lifestyle change. By no means does The 17 Day Diet teach you how to eat a healthy diet for the long haul. Just like other fad diets, unless you keep up with some of the healthy eating requirements in The 17 Day Diet plan, once you go off the diet you're likely to put the weight right back on.

2. It may affect your workouts. In the beginning stages of The 17 Day Diet, you limit your intake of carbs. If you're someone who exercises a lot, this restriction of carbs may negatively impact your sweat sessions. No fun!

Comments (9)

April 21, 2019
Over the years I've tried many methods recommended by both my friends and family but none of them seemed to work out for me until I chanced upon this holy grail where I've lost almost 33 pounds in just 1 month trying it out! I can now fit in dresses two sizes down and receive many compliments from not only my lovely husband, but colleagues and girlfriends about how great I look right now! I'm here to share with you guys because I really am thankful and hope someone who also needs this can experience similar results as me! Here is the link to my holy grail method!
April 4, 2019
I tried every diet in the book in an effort to lose weight. My life consisted of lots of cardio and eating like a bird. Soon, I was totally burned out. I felt like a failure. When I finally put the puzzle together, within a short amount of time I was losing stubborn fat while building lean muscle. A new, improved version of me was emerging. Now in my mid-thirties, I’m in the best shape of my life. My story is here ==>
March 13, 2019
I am sharing my experience, one of the guide helped to reduce weight within few weeks, It’s working for both men & women. That I burnt my 21Lbs Exactly 30 day’s routine simple workout and food. It’s really awesome one!!! No words to say about it. Watch the video here =>
January 6, 2019
Did you know there’s a “deep detox” you can do first thing in the morning to burn more fat? And the good news is It only takes 13-seconds! Here it is:
December 31, 2018
This controversial method can make you lean fast:
November 13, 2018
Lost 41 pounds and 4 dress sizes. I am in the best shape of my life. Wish I had seen this amazing video earlier:
November 13, 2018
The Secret to Losing Unwanted Weight Fast and Keeping It Off:
November 3, 2018
hey i found a rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks!!! watch this video here ->
October 27, 2018
Did you know there’s a “deep detox” you can do first thing in the morning to burn more fat? you can burn 1.2lbs daily and It only takes 13-seconds! watch this video :