By SHAPE Staff

Ever wonder if it's OK to skip a meal if you're not hungry, or just how much protein you should be eating? SHAPE will be hosting a Twitterview with nutritionist Cynthia Sass, MPH, RD the New York Times best selling author of Cinch! Conquer Cravings, Drop Pounds and Lose Inches and co-author of Flat Belly Diet! this Thursday, April 14, at 2 p.m. EST and will be answering questions about weight loss, nutrition and how you can get a flat belly without depriving yourself of the foods you love. To participate in the Twitterview, follow both @Shape_Magazine and @CynthiaSass.

Starting this week, you can submit your questions to @Shape_Magazine or @cynthiasass by including the hashtag #CynthiaSass to be answered during the Twitterview. You can also ask Cynthia questions after the Twitterview begins by using the same hashtag and @SHAPE_Magazine will retweet your questions and answers.

Topics discussed will include:

•The pros & cons of detoxing

•Battling cellulite

•How to de-bloat before you hit the beach

•The top fat-burning foods

•Weight loss mistakes smart women make

•Foods that curb cravings…and more!

Don't miss it! You'll also have the chance to win a copy of Cynthia's latest book, Cinch! Conquer Cravings, Drop Pounds and Lose Inches.

Comments (3)

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October 23, 2018
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