Updated: November 12, 2017


Every day, three contributors post the latest weight-loss news, celebrity workout secrets, and diet scams.


Developed by "foodologist" Lisa Lillien, the site features product reviews and healthy recipe makeovers (like "no-harm" parm, a lighter version of chicken parmesan).


Twice a week, Shape's weight-loss diarist, Dara Chadwick, shares the strategies that have kept her on a nine-month losing streak. One of her top tips: Carry around a tin of chocolate-covered Altoids for a low-cal way to quash sugar cravings.


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