Every day, three contributors post the latest weight-loss news, celebrity workout secrets, and diet scams.

Developed by "foodologist" Lisa Lillien, the site features product reviews and healthy recipe makeovers (like "no-harm" parm, a lighter version of chicken parmesan).

Twice a week, Shape's weight-loss diarist, Dara Chadwick, shares the strategies that have kept her on a nine-month losing streak. One of her top tips: Carry around a tin of chocolate-covered Altoids for a low-cal way to quash sugar cravings.

Comments (3)

November 28, 2018
Wanna increase muscle size, strength and performance ? i found this powerful product that is a safe, legal and side effect free i tried it myself and it realy shows good results for more info check in here ->
October 30, 2018
hey i found a rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks!!! watch this video here ->
October 24, 2018
Did you know there’s a “deep detox” you can do first thing in the morning to burn more fat? you can burn 1.2lbs daily and It only takes 13-seconds! watch this video :