Weight Loss Videos

Find tons of workout videos for weight loss, including yoga routines and other at-home exercises.

Most Recent

3 Mindless-Eating Mistakes Making You Gain Weight
You're probably making all of them. Follow these tips from dietitian Chris Mohr to eat more mindfully.
The Best Tabata Workout for Beginners
Ease into Tabata (the magical 4-minute workout) with this beginner-friendly routine.
The 9 Best Triceps Exercises You Should Be Doing Right Now
That one set of triceps extensions isn't doing your arms justice—here, the nine best triceps moves your routine needs.