Updated: February 02, 2012

Gary the 2nd and I signed up for an assesment with a personal trainer. Gary had already learnt most of what he showed us, and wasn't interested in signing up with a personal trainer. I was. I hate being on the heavy side and hate how long the weight is taking to come off. It is targated at running. It is pretty expensive but I needed a little extra help losing the baby weight. I have since lost 5lbs since my last race.

I am having fun having a trainer and learning new things or even perfecting old moves I use to do, and was doing wrong. I never realized how much went into doing a proper squat.

Anyways, that is it for today.


Comments (1)

March 21, 2019
Fantastic news, well done you! White jeans brilliant! It is an amazing feeling isn’t it? I am down 6lb and 3inches from my waist and this is week 4 for me, but people are already saying how good I look and I am into size 12 (UK size) trousers. thanks to the 2-week diet, watch the video here: => the2weekdietnow.com