Updated: February 02, 2012

The June issue of SHAPE just came out, so I thought I'd give you a sneak peak of what I talk about in my column. I finally decided to learn how to swim (well, beyond the doggy paddle that I've always relied on). Whitney talked me through every step of the process-from breathing techniques to how to move your arms. It's amazing what you can accomplish with some direction and patience. Check out the issue to find out how I did!

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