Updated: February 02, 2012

Lately I've been trying to find ways to break out of my typical workout rut. Here's how I did it today: I warmed up by dancing along to three songs on Nintendo Wii's Just Dance 2. That got my heart beating pretty fast. Then I did my usual strength training exercises from Whitney, but in between each set I danced to a song from the Michael Jackson Experience game-it kept my heart rate up and gave me something to look forward to. Afterwards I still needed some extra cardio, so I wrapped up with the Gold's Gym Boxing game's 35-minute routine. By the time I was done, I'd logged more than an hour on the Wii and finished the complete strength workout. And the best part of all is that it was fun!


Comments (1)

January 31, 2019
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